Spice | Vegan Vegetarian Gluten Free

Unspecified Quantity Cinnamon

Cinnamomum verum Allergen-Free
Unspecified Quantity Cinnamon

Sourcing & Taxonomy

  • Family Lauraceae
  • Primary Cuisine Global, Middle Eastern, South Asian
  • Seasonality Year-Round
  • Source Tree bark

The Forktionary Angle

""

Definition

A fragrant spice derived from the inner bark of several tree species, widely used in both sweet and savory dishes for its warm, sweet, and pungent flavor.

Sensory Profile

TasteSweet, Warm, Pungent, Spicy
TextureFine powder (ground), Woody (stick)
AromaAromatic, Sweet, Woody, Spicy
AcidityLow

Technical Metrics

Nutrition Facts

Per 2g (1/2 tsp)
Calories247 kcal
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein4g
Total Carbohydrate81g
Dietary Fiber53g
Total Sugars2g
Calcium1000mg
Iron8mg
Potassium430mg

Chef’s Secret

Toast whole cinnamon sticks briefly before grinding or infusing to release deeper, more complex aromas and flavors.

Substitutions

Best Match

Nutmeg

1:1

Warm, sweet, earthy spice, good in baking and savory dishes.

Allspice

1:1

Contains notes of cinnamon, clove, and nutmeg, a good general warm spice substitute.

Cloves (ground)

1:0.5 (Cinnamon:Cloves)

Very potent and warm, use sparingly to avoid overpowering.

Pumpkin Pie Spice Blend

1:1

A blend that typically includes cinnamon, nutmeg, ginger, and cloves, good for seasonal baking.

Buying Guide

Choose Ceylon cinnamon for milder, sweeter flavor and lower coumarin. Store in an airtight container away from light and heat.

Flavor Pairings

Apples pears chocolate coffee lamb chicken squash oats citrus.