Flavor Enhancer | Vegan Vegetarian

Yeast Extract

Saccharomyces cerevisiae (extract) Allergen-Free
Yeast Extract

Sourcing & Taxonomy

  • Family Saccharomycetaceae (Fungi Kingdom)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Brewer's or baker's yeast

The Forktionary Angle

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Definition

A concentrated food ingredient made from the yeast Saccharomyces cerevisiae, valued for its rich umami flavor and savory depth.

Sensory Profile

TasteUmami, Savory, Salty, Slightly Bitter
TextureThick Paste, Viscous
AromaMeaty, Brothy, Malty
AcidityLow

Technical Metrics

Nutrition Facts

Per 1 tsp (5g)
Calories250 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein30 g
Total Carbohydrate30 g
Dietary Fiber0 g
Total Sugars1 g
Calcium30 mg
Iron2 mg
Potassium2000 mg

Chef’s Secret

A tiny amount of yeast extract can elevate the savory depth of vegetarian broths and mushroom-based dishes without adding a distinct 'yeasty' flavor.

Substitutions

Best Match

Soy Sauce

1:1 (adjust for salt)

Good umami and salty profile, but thinner consistency and different background notes.

Mushroom Powder

1:1

Provides strong umami and earthy notes, suitable for vegan dishes.

Marmite / Vegemite

1:1

Similar yeast-based products with distinct, strong savory flavors and high sodium.

MSG (Monosodium Glutamate)

1:4 (Yeast Extract:MSG)

Pure umami enhancer, lacks the complex background flavors of yeast extract.

Buying Guide

Available as paste or powder. Check for added sugars or excessive sodium. Often found in health food stores.

Flavor Pairings

Soups stews sauces gravies meat marinades vegan dishes for savory depth.