Fruit/Condiment | Vegan Gluten Free Low Carb

Green Italian Olive

Olea europaea Libre de alérgenos
Green Italian Olive

Abastecimiento y Taxonomía

  • Familia Oleaceae
  • Cocina principal Italian, Mediterranean
  • Estacionalidad Autumn (harvest), Year-Round (cured)
  • Origen Olive Tree

¿Qué es Green Italian Olive?

Unripe olives harvested while green, typically firm, briny, and often buttery, with a distinct piquant flavor, widely used in Italian cuisine.

¿A qué sabe Green Italian Olive?

Green Italian Olive tiene un sabor salty, briny, piquant, slightly bitter, buttery con aromas fruity, grassy, briny.

Sabor
Salty, Briny, Piquant, Slightly Bitter, Buttery
Textura
Firm, Juicy, Meaty
Aroma
Fruity, Grassy, Briny
Acidez
Medium-High

Métricas Técnicas

Información Nutricional

Por 15 g (approx 5 olives)
Calorías145 kcal
Grasa total15 g
Grasas saturadas2 g
Grasas trans0 g
Colesterol0 mg
Proteína1 g
Carbohidratos totales4 g
Fibra dietética3 g
Azúcares totales0 g
Calcio50 mg
Hierro0.5 mg
Potasio50 mg

El Secreto del Chef

Marinate green Italian olives with garlic, orange zest, chili flakes, and good quality olive oil for an elevated appetizer or snack.

Sustitutos y Proporciones de Green Italian Olive

El mejor sustituto para Green Italian Olive es Spanish Manzanilla Olives, usado en una proporción de 1:1. Very similar briny, savory flavor and firm texture, often stuffed.

Sustitutos para Green Italian Olive con proporciones
Sustituto Proporción Mejor para
Spanish Manzanilla Olives Mejor 1:1 Very similar briny, savory flavor and firm texture, often stuffed.
Picholine Olives 1:1 French green olive with a delicate, nutty flavor, slightly fruitier.
Castelvetrano Olives 1:1 Milder, buttery, and less briny, good for a less intense olive flavor.
Capers To taste Provides a briny, salty punch, but with a different texture and herbaceous notes.

Cómo Elegir y Almacenar Green Italian Olive

  1. Look for firm olives without shriveled skin.
  2. Choose pitted for convenience, or unpitted for better flavor.

¿Con Qué Combina Bien Green Italian Olive?

  • Cheese
  • charcuterie
  • salads
  • pasta dishes
  • martinis
  • pizza
  • focaccia.

Preguntas frecuentes

¿A qué sabe Green Italian Olive?

Salty, Briny, Piquant, Slightly Bitter, Buttery Fruity, Grassy, Briny

¿Cuál es un buen sustituto para Green Italian Olive?

El mejor sustituto es Spanish Manzanilla Olives (1:1). Very similar briny, savory flavor and firm texture, often stuffed.

¿Cómo eliges y almacenas Green Italian Olive?

Look for firm olives without shriveled skin. Choose pitted for convenience, or unpitted for better flavor.

Ingredientes Relacionados de Fruit/Condiment

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