Fruit | Vegan Vegetarian Gluten Free Low Calorie Low Fat Diabetic

Tomatoe

Solanum lycopersicum Libre de alérgenos
Tomatoe

Abastecimiento y Taxonomía

  • Familia Solanaceae
  • Cocina principal Italian
  • Estacionalidad Summer
  • Origen Plant

¿Qué es Tomatoe?

Botanically a fruit, the tomato (Solanum lycopersicum) is a widely cultivated, edible berry known for its vibrant red (and sometimes yellow, orange, green, or purple) color and juicy pulp. It is a staple in cuisines worldwide, valued for its complex flavor and adaptability in cooking.

"To truly appreciate a tomato, select varieties for their intended use – a firm Roma for sauce, a sweet cherry for salads, and a beefsteak for slicing."

¿A qué sabe Tomatoe?

Tomatoes offer a balanced flavor that ranges from refreshingly sweet and tangy to deeply savory and umami-rich, with subtle earthy undertones.

Sabor
Sweet, Tangy, Umami, Acidic
Textura
Juicy, Pulpy, Smooth
Aroma
Earthy, Fruity, Leafy
Acidez
Medium

Métricas Técnicas

pH Level

4.3-4.9

Water Content

95%

Información Nutricional

Por 1 medium tomato (123g)
Calorías22 kcal
Grasa total0.2g
Grasas saturadas0g
Grasas trans0g
Colesterol0mg
Proteína1.1g
Carbohidratos totales4.8g
Fibra dietética1.5g
Azúcares totales3.2g
Calcio12mg
Hierro0.3mg
Potasio292mg

El Secreto del Chef

To easily peel tomatoes for sauces, score an 'X' on the bottom, blanch in boiling water for 30 seconds, then immediately transfer to an ice bath; the skins will slip right off.

Sustitutos y Proporciones de Tomatoe

El mejor sustituto para Tomatoe es Canned Crushed Tomatoes, usado en una proporción de 1:1. Ideal for sauces and stews when fresh tomatoes are out of season or when you need a concentrated tomato flavor.

Sustitutos para Tomatoe con proporciones
Sustituto Proporción Mejor para
Canned Crushed Tomatoes Mejor 1:1 Ideal for sauces and stews when fresh tomatoes are out of season or when you need a concentrated tomato flavor.
Bell Pepper (Red) 1:1 For adding a sweet, slightly acidic crunch and color in salads or as a raw component, though without the same umami depth.
Zucchini 1:1 As a neutral, watery vegetable for adding bulk and moisture to dishes where the tomato flavor isn't critical.
Eggplant 1:1 When a meaty, absorbent texture is desired in cooked dishes, especially in stews or grilled preparations.

Cómo Elegir y Almacenar Tomatoe

  1. Store ripe tomatoes at room temperature, stem-side down, away from direct sunlight.
  2. Do not refrigerate ripe tomatoes as it degrades their flavor and texture.
  3. For unripe tomatoes, place them in a paper bag to speed ripening.
  4. Once cut, refrigerate promptly in an airtight container.

¿Con Qué Combina Bien Tomatoe?

  • Basil
  • Mozzarella
  • Garlic
  • Olive oil
  • Onion
  • Oregano
  • Balsamic vinegar
  • Chili flakes
  • Feta
  • Avocado

Preguntas frecuentes

¿A qué sabe Tomatoe?

Tomatoes offer a balanced flavor that ranges from refreshingly sweet and tangy to deeply savory and umami-rich, with subtle earthy undertones. Earthy|Fruity|Leafy

¿Cuál es un buen sustituto para Tomatoe?

El mejor sustituto es Canned Crushed Tomatoes (1:1). Ideal for sauces and stews when fresh tomatoes are out of season or when you need a concentrated tomato flavor.

¿Cómo eliges y almacenas Tomatoe?

Store ripe tomatoes at room temperature, stem-side down, away from direct sunlight. Do not refrigerate ripe tomatoes as it degrades their flavor and texture. For unripe tomatoes, place them in a paper bag to speed ripening. Once cut, refrigerate promptly in an airtight container.

Ingredientes Relacionados de Fruit

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