Other | Vegan Vegetarian Gluten Free

Nutmeat

Allergènes : Contains nuts. May contain other allergens depending on specific ingredients.
Nutmeat

Qu'est-ce que le/la/l'Nutmeat ?

Nutmeat is a savory, protein-rich food product made primarily from ground nuts, often combined with grains, legumes, vegetables, and seasonings. It serves as a popular plant-based alternative to traditional ground meat, commonly formed into loaves, patties, or crumbles.

"Its inherent richness and ability to absorb flavors make nutmeat an exceptionally versatile base for building complex, satisfying vegan and vegetarian dishes."

Quel goût a le/la/l'Nutmeat ?

Nutmeat offers a deeply savory and earthy flavor profile, often enhanced by herbs and spices to mimic traditional meat dishes.

Goût
Savory, Earthy, Umami, Nutty
Texture
Crumbly, Hearty, Dense
Arôme
Earthy, Savory, Nutty
Acidité
Low

Mesures techniques

Valeurs nutritionnelles

Par 100g
Calories250 kcal
Matières grasses totales18g
Graisses saturées2g
Graisses trans0g
Cholestérol0mg
Protéines10g
Glucides totaux12g
Fibres alimentaires5g
Sucres totaux2g
Calcium40mg
Fer2mg
Potassium250mg

Le secret du chef

For a richer umami depth and improved texture, toast the nuts lightly before grinding them and include a touch of mushroom powder in your nutmeat mixture.

Substituts & Proportions pour Nutmeat

Le meilleur substitut pour le/la/l'Nutmeat est Lentil Loaf/Patties, à utiliser dans un rapport de 1:1. when seeking a similar hearty, savory texture and protein content, especially for loaves or burgers

Substituts pour Nutmeat avec proportions
Substitut Proportion Idéal pour
Lentil Loaf/Patties Meilleur 1:1 when seeking a similar hearty, savory texture and protein content, especially for loaves or burgers
Mushroom-Walnut Crumble 1:1 for a similar umami-rich, crumbly texture ideal for tacos or pasta sauces, especially if avoiding other nuts
Tofu/Tempeh 1:1 when a firm, savory plant-based protein is needed, though texture will be different; best pressed and crumbled/ground
Store-bought Vegan Ground 1:1 for convenience and a ready-to-use meat substitute with a similar texture

Comment choisir et conserver le/la/l'Nutmeat

  1. Store fresh homemade nutmeat in an airtight container in the refrigerator for up to 3-4 days.
  2. Cooked nutmeat can also be refrigerated for the same duration.
  3. For longer storage, freeze portions in freezer-safe bags or containers for up to 3 months.
  4. Thaw frozen nutmeat in the refrigerator overnight before use.
  5. Always ensure it's fully cooked and reheated to a safe internal temperature.

Quels accords culinaires avec le/la/l'Nutmeat ?

  • Mushrooms
  • Sage
  • Rosemary
  • Thyme
  • Onions
  • Garlic
  • Nutritional Yeast
  • Tamari
  • Smoked Paprika
  • Tomatoes

Questions fréquentes

Quel goût a le Nutmeat ?

Nutmeat offers a deeply savory and earthy flavor profile, often enhanced by herbs and spices to mimic traditional meat dishes. Earthy|Savory|Nutty

Quel est un bon substitut pour Nutmeat ?

Le meilleur substitut est Lentil Loaf/Patties (1:1). when seeking a similar hearty, savory texture and protein content, especially for loaves or burgers

Comment choisir et conserver le Nutmeat ?

Store fresh homemade nutmeat in an airtight container in the refrigerator for up to 3-4 days. Cooked nutmeat can also be refrigerated for the same duration. For longer storage, freeze portions in freezer-safe bags or containers for up to 3 months. Thaw frozen nutmeat in the refrigerator overnight before use. Always ensure it's fully cooked and reheated to a safe internal temperature.

Ingrédients Other associés

Besoin d'un substitut pour le/la/l'Nutmeat tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.