Pasta | Vegetarian Pescatarian

Orecchiette

Triticum durum Allergens: Wheat
Orecchiette

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Southern Italian (Pugliese)
  • Seasonality Year-Round
  • Source Durum Wheat Semolina

Qu'est-ce que le/la/l'Orecchiette ?

A type of pasta shaped like small ears, from Puglia, Italy, ideal for capturing sauces due to its concave shape.

Quel goût a le/la/l'Orecchiette ?

Le/La/L'Orecchiette a un goût mild, starchy, nutty (from durum wheat) avec des arômes wheat, starchy.

Taste
Mild, Starchy, Nutty (from durum wheat)
Texture
Firm, Chewy (al dente); Smooth
Aroma
Wheat, Starchy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 56g
Calories350 kcal
Total Fat1.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein12g
Total Carbohydrate72g
Dietary Fiber3g
Total Sugars3g
Calcium20mg
Iron1.5mg
Potassium200mg

Le secret du chef

Always cook orecchiette al dente to maintain its satisfying chew. Finish cooking the pasta directly in the sauce for a minute or two to allow it to absorb maximum flavor.

Substituts & Proportions pour Orecchiette

Le meilleur substitut pour le/la/l'Orecchiette est Conchiglie (Shells), à utiliser dans un rapport de 1:1. Similar concave shape for catching sauce, good texture match.

Substituts pour Orecchiette avec proportions
Substitut Proportion Idéal pour
Conchiglie (Shells) Meilleur 1:1 Similar concave shape for catching sauce, good texture match.
Cavatappi (Corkscrews) 1:1 Curvy shape also holds sauce well, offers a different chew.
Campanelle (Bells) 1:1 Flower-like shape captures thick sauces, maintains good bite.
Penne Rigate 1:1 Common pantry staple, ridged tubes hold sauces effectively.

Comment choisir et conserver le/la/l'Orecchiette

  1. Choose bronze-die extruded pasta for a rougher texture that clings better to sauces.
  2. Check for 100% durum wheat semolina.

Quels accords culinaires avec le/la/l'Orecchiette ?

  • Broccoli rabe
  • sausage
  • rich tomato sauces
  • cream sauces
  • pesto
  • vegetables.

Questions fréquentes

Quel goût a le Orecchiette ?

Mild, Starchy, Nutty (from durum wheat) Wheat, Starchy

Quel est un bon substitut pour Orecchiette ?

Le meilleur substitut est Conchiglie (Shells) (1:1). Similar concave shape for catching sauce, good texture match.

Comment choisir et conserver le Orecchiette ?

Choose bronze-die extruded pasta for a rougher texture that clings better to sauces. Check for 100% durum wheat semolina.

Ingrédients Pasta associés

Besoin d'un substitut pour le/la/l'Orecchiette tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.