Fermented Food, Legume | Vegan Vegetarian

Preserved Black Beans

Glycine max Allergens: Soy
Preserved Black Beans

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine East Asian (Chinese)
  • Seasonality Year-Round
  • Source Soybeans

Qu'est-ce que le/la/l'Preserved Black Beans ?

Fermented and salted soybeans, often mixed with ginger, used in Chinese cuisine for their intense, pungent, and umami-rich flavor.

Quel goût a le/la/l'Preserved Black Beans ?

Le/La/L'Preserved Black Beans a un goût pungent, salty, umami, fermented, slightly bitter avec des arômes fermented, earthy, savory, intense.

Taste
Pungent, Salty, Umami, Fermented, Slightly bitter
Texture
Soft, Mealy, Chewy
Aroma
Fermented, Earthy, Savory, Intense
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 15g (1 tbsp)
Calories150 kcal
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol0 mg
Protein15 g
Total Carbohydrate10 g
Dietary Fiber5 g
Total Sugars1 g
Calcium100 mg
Iron3 mg
Potassium300 mg

Le secret du chef

Before using, rinse preserved black beans thoroughly and then mash them slightly with garlic and ginger to create a paste. This helps distribute their intense flavor evenly throughout the dish.

Substituts & Proportions pour Preserved Black Beans

Le meilleur substitut pour le/la/l'Preserved Black Beans est Black Bean Garlic Sauce, à utiliser dans un rapport de 1:1 (use less due to intensity). Similar flavor profile, often easier to find, ready-to-use sauce form.

Substituts pour Preserved Black Beans avec proportions
Substitut Proportion Idéal pour
Black Bean Garlic Sauce Meilleur 1:1 (use less due to intensity) Similar flavor profile, often easier to find, ready-to-use sauce form.
Miso Paste 1:2 (1 part miso to 2 parts beans) Provides umami and fermented depth, but different flavor.
Anchovy Paste 1:2 (use sparingly) Adds intense savory, umami, and salty notes, but not vegetarian.
Soy Sauce + Mushroom Powder N/A Creates a deep umami and salty base, good for adding depth.

Comment choisir et conserver le/la/l'Preserved Black Beans

  1. Often found in Asian markets.
  2. Look for beans that are shiny and plump, not dry or crusty.
  3. Rinse thoroughly before use to reduce salt.

Quels accords culinaires avec le/la/l'Preserved Black Beans ?

  • Garlic
  • ginger
  • pork
  • chicken
  • tofu
  • bitter melon
  • eggplant
  • rice.

Questions fréquentes

Quel goût a le Preserved Black Beans ?

Pungent, Salty, Umami, Fermented, Slightly bitter Fermented, Earthy, Savory, Intense

Quel est un bon substitut pour Preserved Black Beans ?

Le meilleur substitut est Black Bean Garlic Sauce (1:1 (use less due to intensity)). Similar flavor profile, often easier to find, ready-to-use sauce form.

Comment choisir et conserver le Preserved Black Beans ?

Often found in Asian markets. Look for beans that are shiny and plump, not dry or crusty. Rinse thoroughly before use to reduce salt.

Besoin d'un substitut pour le/la/l'Preserved Black Beans tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.