Vegetable, Leafy Green | Vegan Vegetarian Gluten Free Low Calorie

Baby Mustard Cress

Brassica juncea Allergen-Free
Baby Mustard Cress

Sourcing & Taxonomy

  • Family Brassicaceae
  • Primary Cuisine European, East Asian
  • Seasonality Year-Round (indoor grown), Spring/Autumn (outdoor)
  • Source Mustard Plant

What Is Baby Mustard Cress?

Young, tender leaves of the mustard plant, known for their peppery, pungent flavor.

What Does Baby Mustard Cress Taste Like?

Baby Mustard Cress has a peppery, pungent, slightly bitter, fresh taste with piquant, green, earthy aromas.

Taste
Peppery, Pungent, Slightly Bitter, Fresh
Texture
Crisp, Tender, Delicate
Aroma
Piquant, Green, Earthy
Acidity
Low

Technical Metrics

Nutrition Facts

Per 10g (1 cup loosely packed)
Calories25 kcal
Total Fat0.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2.5 g
Total Carbohydrate4 g
Dietary Fiber1.5 g
Total Sugars1 g
Calcium160 mg
Iron1 mg
Potassium350 mg

Chef’s Secret

To revive slightly wilted cress, immerse it in ice water for 15-20 minutes. Dry thoroughly before use.

Baby Mustard Cress Substitutes & Ratios

The best substitute for Baby Mustard Cress is Watercress, used at a 1:1 ratio. Similar peppery flavor and delicate texture.

Substitutes for Baby Mustard Cress with ratios
Substitute Ratio Best for
Watercress Best 1:1 Similar peppery flavor and delicate texture.
Arugula (Rocket) 1:1 Slightly milder peppery notes, good for salads.
Radish Microgreens 1:1 Intense spicy kick and crisp texture.
Baby Spinach (with a pinch of mustard powder) 1:1 Milder, but can be seasoned for a hint of mustard.

How to Choose & Store Baby Mustard Cress

  1. Choose vibrant green leaves; avoid yellowing or wilting.
  2. Store unwashed in a loose bag in the fridge.

What Pairs Well With Baby Mustard Cress?

  • Seafood
  • roasted meats
  • eggs
  • sandwiches
  • vinaigrettes.

Frequently Asked Questions

What does Baby Mustard Cress taste like?

Peppery, Pungent, Slightly Bitter, Fresh Piquant, Green, Earthy

What is a good substitute for Baby Mustard Cress?

The best substitute is Watercress (1:1). Similar peppery flavor and delicate texture.

How do you choose and store Baby Mustard Cress?

Choose vibrant green leaves; avoid yellowing or wilting. Store unwashed in a loose bag in the fridge.

Related Vegetable, Leafy Green Ingredients

Need a substitute for Baby Mustard Cress right now, or a recipe that uses it? Ask Sous, your AI sous-chef.