Grain | Vegan Gluten Free Low Fat

Carnaroli Rice

Oryza sativa 'Carnaroli' Allergen-Free
Carnaroli Rice

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Southern European
  • Seasonality Year-Round
  • Source Rice Grain

The Forktionary Angle

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Definition

A premium Italian medium-grain rice renowned for its high starch content and firm texture, making it ideal for creamy risottos that remain al dente.

Sensory Profile

TasteMild, Starchy, Slightly Sweet
TextureFirm, Chewy, Creamy (when cooked)
AromaNeutral, Faintly Earthy
AcidityLow

Technical Metrics

Nutrition Facts

Per 45g (1/4 cup dry)
Calories360 kcal
Total Fat1g
Saturated Fat0.2g
Trans Fat0g
Cholesterol0mg
Protein7g
Total Carbohydrate80g
Dietary Fiber1g
Total Sugars0g
Calcium10mg
Iron0.5mg
Potassium100mg

Chef’s Secret

Toast Carnaroli rice in fat (butter/oil) before adding liquid for risotto; this helps seal the grain, ensuring it absorbs liquid slowly and maintains its al dente core.

Substitutions

Best Match

Arborio Rice

1:1

Most common and reliable substitute, yields a creamy risotto though slightly less firm.

Vialone Nano Rice

1:1

Another excellent Italian risotto rice, smaller grain, also great for creamy results.

Medium Grain White Rice

1:1

Can be used for risotto but will be less creamy and may not hold its shape as well.

Pearl Barley

1:1

For a different texture in 'orzotto' dishes, offers a chewy, hearty alternative.

Buying Guide

Look for unbroken grains, indicating quality and minimizing mushiness in cooking.

Flavor Pairings

Broth Parmesan Cheese Saffron Mushrooms Seafood Vegetables.

Recipes Using Carnaroli Rice

Artichoke Risotto image 177
Side Dishes Occasion Vegetarian Main Ingredient

Artichoke Risotto

Indulge in this dreamy vegan and vegetarian Artichoke Risotto! A comforting and elegant dish perfect as a side or a satisfying entree. This recipe, adapted from a popular weight-loss website, uses Carnaroli rice – the king of risotto rice! Its larger grains absorb liquid beautifully, creating a creamy texture unlike any other. Find Carnaroli rice at Italian markets or specialty grocery stores. Get ready for a flavor explosion in just 60 minutes!

See Complete Recipe