Flour/Sweetener | Vegan Gluten Free Low Fat Low Caffeine

Carob Powder

Ceratonia siliqua Allergen-Free
Carob Powder

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Mediterranean, Middle Eastern
  • Seasonality Autumn (harvest), Year-Round (powder)
  • Source Carob Pods

The Forktionary Angle

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Definition

A chocolate substitute made from the roasted, ground pods of the carob tree, known for its naturally sweet, earthy flavor.

Sensory Profile

TasteSweet, Earthy, Mildly Caramel/Chocolate-like
TextureFine Powder
AromaToasted, Caramel, Earthy
AcidityLow

Technical Metrics

Nutrition Facts

Per 15g (1 tbsp)
Calories222 kcal
Total Fat0.7 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein4.6 g
Total Carbohydrate89 g
Dietary Fiber40 g
Total Sugars49 g
Calcium350 mg
Iron3 mg
Potassium830 mg

Chef’s Secret

Because carob powder is naturally sweeter than cocoa, you may need to reduce the amount of sugar in your recipe when substituting.

Substitutions

Best Match

Cocoa Powder (unsweetened)

1:1 to 1:2 (carob:cocoa), add sugar as needed

Best for chocolate flavor, but contains caffeine and is more bitter.

Cacao Powder

1:1 (carob:cacao), add sugar

Raw, unroasted version of cocoa, higher antioxidants, also caffeinated.

Date Powder

1:1

Sweet, natural sweetener, but lacks the "chocolatey" undertones.

Instant Coffee Powder

Small amount to enhance brown notes

For adding depth and color in specific applications, not a direct substitute.

Buying Guide

Look for "raw" or "roasted" carob powder; roasted has a more intense flavor. Store in an airtight container in a cool, dark place.

Flavor Pairings

Dairy nuts dried fruit vanilla cinnamon.

Recipes Using Carob Powder

Vegan 3 Steps Or Less Time To Make Course

Banana Bomb

Fuel your morning with this explosive Banana Bomb Smoothie! This high-calorie, delicious blend is packed with potassium and natural sweetness, perfect for a quick and energizing breakfast. Get ready for a taste bud adventure!

See Complete Recipe