Produce|Fungi | Vegan Gluten Free Low Calorie Paleo

Chinese Mushrooms

Lentinula edodes (Shiitake), Flammulina velutipes (Enoki), Auricularia auricula-judae (Wood Ear) (general term) Allergens: None (rare allergy possible)
Chinese Mushrooms

Sourcing & Taxonomy

  • Family Marasmiaceae (Enoki), Omphalotaceae (Shiitake), Auriculariaceae (Wood Ear)
  • Primary Cuisine East Asian
  • Seasonality Year-Round (cultivated)|Autumn (wild)
  • Source Fungi

What Is Chinese Mushrooms?

A broad term for various edible fungi commonly used in Chinese cuisine, known for their distinct earthy, umami flavors and varied textures.

What Does Chinese Mushrooms Taste Like?

Chinese Mushrooms has a umami, earthy, savory taste with earthy, forest-like aromas.

Taste
Umami, Earthy, Savory
Texture
Meaty (Shiitake), Chewy (Wood Ear), Delicate (Enoki)
Aroma
Earthy, Forest-like
Acidity
Low

Technical Metrics

Nutrition Facts

Per 80 g (mixed)
Calories35 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3 g
Total Carbohydrate7 g
Dietary Fiber2.5 g
Total Sugars2 g
Calcium3 mg
Iron0.4 mg
Potassium300 mg

Chef’s Secret

Always reserve the soaking liquid from dried Chinese mushrooms; it's a potent, umami-rich stock for your dish.

Chinese Mushrooms Substitutes & Ratios

The best substitute for Chinese Mushrooms is Portobello Mushrooms, used at a 1:1 ratio. Provides meaty texture and earthy flavor, though less intense umami.

Substitutes for Chinese Mushrooms with ratios
Substitute Ratio Best for
Portobello Mushrooms Best 1:1 Provides meaty texture and earthy flavor, though less intense umami.
Cremini Mushrooms 1:1 Good general-purpose mushroom, milder flavor, suitable for many dishes.
Dried Porcini Mushrooms 1:0.5 (rehydrated) Intense umami flavor, use sparingly, but different texture.

How to Choose & Store Chinese Mushrooms

  1. For fresh, look for firm caps.
  2. For dried, ensure no signs of mold or excessive breakage.

What Pairs Well With Chinese Mushrooms?

  • Soy Sauce
  • Ginger
  • Garlic
  • Sesame Oil
  • Bok Choy
  • Tofu
  • Chicken
  • Pork.

Frequently Asked Questions

What does Chinese Mushrooms taste like?

Umami|Earthy|Savory Earthy|Forest-like

What is a good substitute for Chinese Mushrooms?

The best substitute is Portobello Mushrooms (1:1). Provides meaty texture and earthy flavor, though less intense umami.

How do you choose and store Chinese Mushrooms?

For fresh, look for firm caps. For dried, ensure no signs of mold or excessive breakage.

Need a substitute for Chinese Mushrooms right now, or a recipe that uses it? Ask Sous, your AI sous-chef.