Herb/Spice | Vegan Vegetarian Gluten Free Low Calorie

Coriander Root

Coriandrum sativum Allergen-Free
Coriander Root

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Southeast Asian, Indian
  • Seasonality Year-Round
  • Source Coriander plant

The Forktionary Angle

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Definition

The root portion of the coriander plant, prized in Southeast Asian and Indian cuisines for its intense, earthy, and citrusy aroma and flavor.

Sensory Profile

TasteEarthy, Citrusy, Pungent, Spicy
TextureFibrous, Crunchy
AromaIntense Coriander, Citrus, Peppery
AcidityLow

Technical Metrics

Nutrition Facts

Per 5 g
Calories25 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate5 g
Dietary Fiber3 g
Total Sugars1 g
Calcium70 mg
Iron0.5 mg
Potassium500 mg

Chef’s Secret

Thoroughly wash and bruise or pound coriander roots with garlic and chilies for maximum flavor release in curry pastes and marinades.

Substitutions

Best Match

Coriander Stems

1:1

Less intense, but similar flavor profile

Coriander Leaves

2:1

Much milder, mostly used for garnish

Cilantro Paste

1:1

Commercial product, less fresh intensity

Parsley Root + Lime Zest

1:1

For earthiness & citrus notes, different aroma

Buying Guide

Look for firm, white roots attached to fresh cilantro.

Flavor Pairings

Garlic chilies lime coconut milk ginger fish sauce.

Recipes Using Coriander Root

Best Chicken Tagine image 148
One Dish Meal Cuisine Occasion Meat

Best Chicken Tagine

Unlock the secrets of Melbourne's Mecca Bah with this irresistible Chicken Tagine recipe! Inspired by their famed dish, this customized version delivers a perfect harmony of sweet and spicy flavors. A blend of warming spices and tender chicken creates a culinary masterpiece you won't soon forget. Easy to follow instructions and achievable for all skill levels. Try it and discover why this is the best Chicken Tagine recipe!

See Complete Recipe