Poultry Cut | Keto High Protein

Duck Leg

Anas platyrhynchos domestica Allergen-Free
Duck Leg

Sourcing & Taxonomy

  • Family Anatidae
  • Primary Cuisine French, Asian
  • Seasonality Year-Round
  • Source Duck

What Is Duck Leg?

The lower portion of a duck's leg, including the thigh, highly prized for its rich, succulent meat and crispable skin, often cooked confit.

What Does Duck Leg Taste Like?

Duck Leg has a rich, gamey, savory, fatty taste with fowl, rich, earthy aromas.

Taste
Rich, Gamey, Savory, Fatty
Texture
Tender, Succulent, Crispy skin
Aroma
Fowl, Rich, Earthy
Acidity
Low

Technical Metrics

Nutrition Facts

Per 85g
Calories200 kcal
Total Fat14 g
Saturated Fat4 g
Trans Fat0 g
Cholesterol80 mg
Protein18 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2 mg
Potassium250 mg

Chef’s Secret

For perfectly crispy duck skin, score it deeply before cooking and render slowly over low heat to release excess fat. Finish with high heat for crackling.

Duck Leg Substitutes & Ratios

The best substitute for Duck Leg is Chicken Thigh (Bone-in, Skin-on), used at a 1:1 ratio. Similar fat content and dark meat texture, but milder flavor.

Substitutes for Duck Leg with ratios
Substitute Ratio Best for
Chicken Thigh (Bone-in, Skin-on) Best 1:1 Similar fat content and dark meat texture, but milder flavor.
Pork Shoulder (Butt) 1:1 Excellent for slow-cooking and braising, rich flavor, different animal profile.
Goose Leg 1:1 Very similar rich, fatty profile, but less commonly available.
Lamb Shank 1:1 Rich, fall-off-the-bone meat when slow-cooked, different gamey notes.

How to Choose & Store Duck Leg

  1. Look for plump, intact duck legs with healthy-looking skin.
  2. Store refrigerated and use within a few days or freeze.

What Pairs Well With Duck Leg?

  • Orange
  • cherry
  • potato
  • rosemary
  • thyme
  • garlic
  • red wine
  • earthy mushrooms
  • leafy greens.

Frequently Asked Questions

What does Duck Leg taste like?

Rich, Gamey, Savory, Fatty Fowl, Rich, Earthy

What is a good substitute for Duck Leg?

The best substitute is Chicken Thigh (Bone-in, Skin-on) (1:1). Similar fat content and dark meat texture, but milder flavor.

How do you choose and store Duck Leg?

Look for plump, intact duck legs with healthy-looking skin. Store refrigerated and use within a few days or freeze.

Need a substitute for Duck Leg right now, or a recipe that uses it? Ask Sous, your AI sous-chef.