Flour Additive | Vegetarian Vegan

Gluten Flour

N/A (Wheat Gluten) Allergens: Gluten, Wheat
Gluten Flour

Sourcing & Taxonomy

  • Family Poaceae (derived from wheat)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Wheat

The Forktionary Angle

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Definition

A product of wheat flour that has most of its starch removed, resulting in a high-protein powder primarily composed of gluten.

Sensory Profile

TasteNeutral, Mildly Bready
TextureFine Powder, Elastic (when hydrated)
AromaMild, Wheat-like
AcidityLow

Technical Metrics

Nutrition Facts

Per 14g (1 tbsp)
Calories370 kcal
Total Fat2g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Protein75g
Total Carbohydrate10g
Dietary Fiber1g
Total Sugars0g
Calcium20mg
Iron5mg
Potassium100mg

Chef’s Secret

Adding 1-2 teaspoons of gluten flour per cup of lower-protein flour can significantly improve the structure and chewiness of homemade breads.

Substitutions

Best Match

Vital Wheat Gluten

1:1

Essentially the same product, used to boost protein and elasticity in dough.

Bread Flour

Varies

Contains a higher natural gluten content than all-purpose flour, but less concentrated.

Egg White Powder

Varies

Provides some protein and structure to baked goods, but no gluten elasticity.

Buying Guide

Store in an airtight container in a cool, dark place to prevent oxidation and maintain potency.

Flavor Pairings

All-purpose flour Whole Wheat Flour Water Yeast Salt (for bread); Soy sauce Spices (for Seitan)

Recipes Using Gluten Flour

Time To Make 4 Hours Or Less Time To Make Oven

Art's French Bread Not Bread Machine

Master the art of French bread baking with this incredible recipe! Years ago, I received this recipe from a former boss, and it's become a family favorite. Learn how to create a deliciously crusty loaf from scratch, without needing a bread machine. Achieve a tangier flavor by using low-fat yogurt. This recipe includes rise times and baking time for effortless bread making.

See Complete Recipe