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Greek Feta Cheese

Allergens: Contains dairy (milk).
Greek Feta Cheese

What Is Greek Feta Cheese?

Greek Feta is a brined, crumbly white cheese traditionally made from sheep's milk, or a combination of sheep's and up to 30% goat's milk. It is a Protected Designation of Origin (PDO) product, meaning only cheese produced in specific regions of Greece using traditional methods can be called Feta.

"Authentic Greek Feta's characteristic tang and saltiness intensify its fresh, creamy notes when baked, making it a surprisingly versatile ingredient beyond salads."

What Does Greek Feta Cheese Taste Like?

Greek Feta delivers a robust, salty, and tangy flavor with a distinct lactic finish, often described as bright and savory.

Taste
Salty, Tangy, Pungent, Slightly sour
Texture
Crumbly, Creamy (when fresh), Firm
Aroma
Briny, Milky, Slightly pungent
Acidity
Medium

Technical Metrics

Salt Content

2.5-3.5%

Water Content

55-60%

Nutrition Facts

Per 28g
Calories75 kcal
Total Fat6.1g
Saturated Fat4.2g
Trans Fat0.2g
Cholesterol26mg
Protein4g
Total Carbohydrate1.1g
Dietary Fiber0g
Total Sugars1.1g
Calcium140mg
Iron0.1mg
Potassium21mg

Chef’s Secret

For a less salty flavor, soak Feta in cold water or milk for 15-30 minutes before use; this will also slightly soften its texture.

Greek Feta Cheese Substitutes & Ratios

The best substitute for Greek Feta Cheese is Bulgarian Sirene, used at a 1:1 ratio. For a similar brined, salty, and crumbly texture, though often slightly sharper and richer.

Substitutes for Greek Feta Cheese with ratios
Substitute Ratio Best for
Bulgarian Sirene Best 1:1 For a similar brined, salty, and crumbly texture, though often slightly sharper and richer.
Goat Cheese (Chèvre) 1:1 When a tangy, slightly crumbly, and fresh dairy note is desired, but less salty and pungent.
Halloumi 1:1 When a salty, firm, and grillable cheese is needed, though Halloumi does not crumble like Feta.
Ricotta Salata 1:1 For a drier, saltier, and more crumbly texture, but with a milder flavor profile.

How to Choose & Store Greek Feta Cheese

  1. Keep Feta submerged in its original brine in an airtight container in the refrigerator.
  2. If brine becomes cloudy, replace it with fresh salted water (1 tsp salt per cup of water).
  3. Consume within one to two weeks after opening.
  4. Do not freeze, as it will alter the texture.

What Pairs Well With Greek Feta Cheese?

  • Watermelon
  • Olives
  • Tomatoes
  • Cucumber
  • Spinach
  • Lemon
  • Oregano
  • Mint
  • Honey
  • Red Onion
  • Bell Peppers
  • Lamb

Frequently Asked Questions

What does Greek Feta Cheese taste like?

Greek Feta delivers a robust, salty, and tangy flavor with a distinct lactic finish, often described as bright and savory. Briny|Milky|Slightly pungent

What is a good substitute for Greek Feta Cheese?

The best substitute is Bulgarian Sirene (1:1). For a similar brined, salty, and crumbly texture, though often slightly sharper and richer.

How do you choose and store Greek Feta Cheese?

Keep Feta submerged in its original brine in an airtight container in the refrigerator. If brine becomes cloudy, replace it with fresh salted water (1 tsp salt per cup of water). Consume within one to two weeks after opening. Do not freeze, as it will alter the texture.

Related Dairy Ingredients

Need a substitute for Greek Feta Cheese right now, or a recipe that uses it? Ask Sous, your AI sous-chef.