Forktionary
Confectionery | None

Gummy Worm

N/A Allergen-Free
Gummy Worm

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Sugar, Gelatin, Corn Syrup

The Forktionary Angle

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Definition

A fruit-flavored, chewy confectionery shaped like a worm, typically made from gelatin, sugar, and artificial flavors.

Sensory Profile

TasteSweet, Fruity
TextureChewy, Gelatinous, Pliable
AromaFruity, Artificial Sweet
AcidityLow

Technical Metrics

Nutrition Facts

Per 28g (approx. 5-7 pieces)
Calories330 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein6 g
Total Carbohydrate78 g
Dietary Fiber0 g
Total Sugars60 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Chef’s Secret

To prevent gummy worms from sticking in recipes, dust lightly with cornstarch before mixing.

Substitutions

Best Match

Gumdrops

1:1

Similar chewy texture and sweetness, good for decoration.

Sour Gummy Candies

1:1

Offers similar texture but with an added sour kick.

Fruit Snacks

1:1

Often made with fruit juice, can be a slightly healthier chewable alternative.

Marshmallows

1:1 (by volume)

Provides softness and sweetness but lacks the firm chewiness.

Buying Guide

Look for vibrant colors and fresh, pliable texture. Check gelatin source if dietary restrictions apply.

Flavor Pairings

Ice cream fruit salad popcorn soda.

Recipes Using Gummy Worm

10 Minute Rocky Road image 128
5 Ingredients Or Less Taste Mood Time To Make Stove Top

10 Minute Rocky Road

Indulge in this ridiculously easy and unbelievably delicious 10-Minute Rocky Road recipe! Perfect for satisfying your sweet tooth with minimal effort. This fail-proof recipe is so moreish, you won't be able to stop at just one square. Get ready for a quick and rewarding dessert experience!

See Complete Recipe