Herb Blend | Vegan Vegetarian Gluten Free Keto Paleo

Italian Herb

N/A Allergen-Free
Italian Herb

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Dried herbs (Oregano, Basil, Thyme, Rosemary, Marjoram)

The Forktionary Angle

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Definition

A popular culinary blend of dried herbs like oregano, basil, thyme, rosemary, and marjoram, essential in Italian cuisine.

Sensory Profile

TastePungent, earthy, savory, slightly bitter, sweet
TextureDry, flaky, finely crushed
AromaAromatic, herbaceous, warm, peppery
AcidityLow

Technical Metrics

Nutrition Facts

Per 1g (1/2 tsp)
Calories280 kcal
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Protein12g
Total Carbohydrate50g
Dietary Fiber30g
Total Sugars0g
Calcium1500mg
Iron30mg
Potassium1500mg

Chef’s Secret

When using dried Italian herbs, 'bloom' them in a little olive oil or fat at the start of cooking to unlock their full aromatic potential before adding other ingredients.

Substitutions

Best Match

Fresh Herbs (Basil, Oregano, Thyme)

3:1 (fresh to dried)

Offers brighter flavor, less intense, ideal for finishing dishes.

Herbes de Provence

1:1

Similar savory profile, often includes lavender.

Oregano

1:2

Strongest component of Italian blend, can be used alone if other herbs are unavailable.

Dried Basil + Dried Oregano

1:1 (equal parts)

Good pantry staple combo for basic Italian flavor.

Buying Guide

Purchase from reputable brands. Store in an airtight container away from light and heat to preserve potency.

Flavor Pairings

Tomatoes garlic olive oil pasta pizza chicken beef vegetables.

Recipes Using Italian Herb

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Artichoke And Broccoli Frittata Crustless Quiche

This vibrant Artichoke and Broccoli Frittata (also known as a crustless quiche) is a delicious and versatile egg dish perfect for any meal! Packed with colorful vegetables and flavorful cheeses, this gluten-free recipe is surprisingly easy to make. Enjoy it hot from the oven, at room temperature, or even as delicious leftovers – it's equally satisfying cold or reheated. The perfect make-ahead dish for busy weeknights or elegant brunch gatherings. This recipe uses homemade gluten-free Italian breadcrumbs for a truly authentic flavor, but you can substitute any breadcrumbs you prefer.

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Baked Ziti And Summer Vegetables

This vibrant 45-minute Baked Ziti recipe is bursting with fresh summer vegetables! Perfect for a quick weeknight dinner, this cheesy, comforting dish pairs beautifully with our recipe #459021 (link to recipe #459021 if available). Get ready for a flavor explosion that's both satisfying and easy to make!

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