The Forktionary Angle
"Beyond its striking color, kiwi is a nutritional powerhouse, known for its enzyme actinidin, which aids digestion but can also tenderize meat."
Definition
An oval-shaped, fuzzy-skinned fruit with vibrant green flesh, tiny black seeds, and a sweet, tangy, and slightly tropical flavor.
Flavor Profile
The primary flavor notes for Kiwi are:
Chef’s Secret
Mash kiwi into a marinade for tough cuts of meat for 30-60 minutes; the actinidin enzymes tenderize effectively but too long will turn meat mushy.
Best Substitutes
Green Grapes
Pineapple
Strawberry
Buying Guide
Choose firm, unblemished kiwis. Store at room temperature to ripen, then refrigerate for up to a week.