The Forktionary Angle
"Mastering precise sweetness with a natural, zero-calorie alternative."
Definition
A natural, calorie-free sweetener derived from the stevia plant, often concentrated and used as a sugar substitute in liquid form.
Technical Metrics
Common Usage
Beverages, baking (requires careful conversion)
Glycemic Index
0 (zero)
Sweetness Potency
200-400x sweeter than sugar
Chef’s Secret
To mitigate stevia's potential aftertaste in baked goods, pair it with a pinch of salt or a tiny amount of natural vanilla extract. It balances the flavor.
Buying Guide
Look for pure stevia extract (Reb A or Reb M) without added fillers or artificial ingredients. Check concentration levels.