Cooking Fat | Vegan Gluten Free Keto Paleo

Little Oil

N/A Allergens: None (if pure canola/sunflower)
Little Oil

Sourcing & Taxonomy

  • Family Various (e.g., Brassicaceae, Asteraceae)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Various Plants (e.g., Canola, Sunflower)

The Forktionary Angle

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Definition

A clear, mild-flavored cooking oil extracted from various plants, suitable for frying, baking, and general culinary use.

Sensory Profile

TasteNeutral, Clean
TextureSmooth, Viscous
AromaMild, Faintly Nutty
AcidityNeutral

Technical Metrics

Nutrition Facts

Per 14g (1 tbsp)
Calories884 kcal
Total Fat100 g
Saturated Fat7 g
Trans Fat0.5 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Chef’s Secret

For a perfectly crisp crust on fried foods, ensure your oil is at the correct temperature (usually 175-190°C) and avoid overcrowding the pan.

Substitutions

Best Match

Olive Oil

1:1

Different flavor profile, but suitable for many cooking methods.

Melted Butter

1:1

Adds a rich, dairy flavor; excellent for baking and sautéing.

Coconut Oil

1:1

Solid at room temperature, distinct flavor, good for high-heat cooking.

Ghee (Clarified Butter)

1:1

High smoke point, nutty flavor, dairy-free option for many.

Buying Guide

Choose cold-pressed or expeller-pressed varieties if available; store in a cool, dark place away from light and heat.

Flavor Pairings

Frying Sautéing Baking Dressings Marinades Roasting

Recipes Using Little Oil

Bacon Wrapped Mexican Hot Dogs image 147
Baja Cuisine Main Dish One Dish Meal

Bacon Wrapped Mexican Hot Dogs

Experience a taste of Mexico with these incredible bacon-wrapped hot dogs! A family favorite, these savory dogs are elevated with crispy bacon, zesty toppings, and a flavorful bean base. Forget ordinary hot dogs – this recipe is bursting with authentic flavors and is surprisingly easy to make. Perfect for a quick weeknight meal or a fun party snack.

See Complete Recipe