Cheese, Dairy | Low Carb High Protein

Locatelli Cheese

Ovis aries (Sheep) Allergens: Milk
Locatelli Cheese

Sourcing & Taxonomy

  • Family Bovidae (Sheep)
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Sheep's Milk

The Forktionary Angle

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Definition

A highly prized, hard, grating cheese made from 100% sheep's milk, known for its sharp, salty, and piquant flavor.

Sensory Profile

TasteSharp, Salty, Piquant, Umami, Tangy
TextureHard, Crumbly, Granular
AromaPungent, Briny, Lactic, Sheepy
AcidityMedium

Technical Metrics

Nutrition Facts

Per 1 oz (28g)
Calories390 kcal
Total Fat30 g
Saturated Fat20 g
Trans Fat1 g
Cholesterol100 mg
Protein30 g
Total Carbohydrate1 g
Dietary Fiber0 g
Total Sugars0 g
Calcium900 mg
Iron0.5 mg
Potassium80 mg

Chef’s Secret

For a milder flavor, mix Locatelli with Parmigiano Reggiano. Always grate freshly for maximum aroma and texture.

Substitutions

Best Match

Pecorino Romano

1:1

Most direct substitute, also sheep's milk, very similar sharp and salty profile.

Parmigiano Reggiano

1:1

Cow's milk, less piquant, but offers hard, nutty, umami flavor for grating.

Grana Padano

1:1

Milder, less salty cow's milk cheese, good for general grating when less intensity is desired.

Asiago (aged)

1:1

Harder texture and sharp, nutty flavor, but still distinct from sheep's milk.

Buying Guide

Look for an authentic "Pecorino Romano" with the DOP stamp, often branded as Locatelli. Store wrapped in parchment then plastic in the fridge.

Flavor Pairings

Pasta Risotto Soups Salads Red wine Cured meats Honey

Recipes Using Locatelli Cheese

Authentic Italian Meatballs image 161
European European 4 Hours Or Less Dietary

Authentic Italian Meatballs

Discover the taste of Italy with this authentic meatball recipe, passed down through generations! A little old lady from Italy shared this secret with my father, and now I'm sharing it with you. Forget those other recipes – these melt-in-your-mouth meatballs simmered in rich sauce are guaranteed to become a family favorite. Prepare for an explosion of flavor!

See Complete Recipe