Forktionary

Non Fat Cooking Spray

N/A (Proprietary Blend) Pantry Staple, Cooking Aid

Non Fat Cooking Spray Pantry Staple, Cooking Aid

At a Glance

  • Category Pantry Staple, Cooking Aid

The Forktionary Angle

"Your secret weapon for calorie-conscious cooking and effortless non-stick performance."

Definition

An aerosolized oil preparation designed to prevent food from sticking to cookware, containing minimal or no fat.

Calorie Count (per 0.25 sec spray) 0-5
Max Heat Point (avg) 400°F (204°C)
Primary Propellant (common) Propane/Butane

Flavor Profile

The primary flavor notes for Non Fat Cooking Spray are:

Neutral

Chef’s Secret

Use cooking spray on measuring cups or spatulas before adding sticky ingredients like honey or peanut butter for an effortless release.

Best Substitutes

Brushing with a tiny amount of oil

visual coverage
Ratio 1:1

Silicone baking mats

for baking

Buying Guide

Check for propellants; opt for olive or avocado oil bases if specific oils are desired. Look for non-GMO options.

Culinary Pairings

Any cooking application requiring non-stick from baking sheets to sauté pans

Recipes Using Non Fat Cooking Spray

Balsamic Vinegar Pork image 136
Technique 5 Ingredients Or Less Easy Chicken

Balsamic Vinegar Pork

Savor the juicy tenderness of perfectly pan-seared pork chops, elevated by a tangy balsamic glaze. This quick and easy recipe delivers a burst of flavor in just 15 minutes! A delightful combination of sweet and savory, perfect for a weeknight dinner.

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Sin Free Fries image 122
Side Dishes Side Dishes Inexpensive Low Saturated Fat

Sin Free Fries

Craving crispy fries without the guilt? This recipe is perfect for Slimming World's Green Day! Enjoy perfectly golden, guilt-free fries made with simple ingredients. Customize the portion size to suit your needs – whether it's a snack for one or a side dish for a crowd. Get ready for a delicious and satisfyingly healthy twist on a classic!

See Complete Recipe