Supplement, Dairy/Plant Product | Vegetarian Low Carb Gluten Free Diet (if certified) Low Calorie

Nonfat Protein Powder

Bos taurus (Whey example); Glycine max (Soy example) Allergens: Milk (if whey), Soy (if soy)
Nonfat Protein Powder

Sourcing & Taxonomy

  • Family Poaceae (Rice); Fabaceae (Pea/Soy); Bovidae (Whey)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Milk, Soybeans, Peas, Rice

The Forktionary Angle

""

Definition

A concentrated source of protein, typically derived from milk or plants, with minimal fat content.

Sensory Profile

TasteMild, Neutral
TextureFine, Powdery, Smooth (when mixed)
AromaSubtle, Milky (whey); Earthy (plant)
AcidityLow

Technical Metrics

Nutrition Facts

Per 28g (1 scoop)
Calories370kcal
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol5mg
Protein85g
Total Carbohydrate5g
Dietary Fiber0g
Total Sugars1g
Calcium1200mg
Iron1mg
Potassium1300mg

Chef’s Secret

To avoid lumps when mixing, add powder to liquid gradually while stirring vigorously, or blend with an immersion blender.

Substitutions

Best Match

Whey Protein Isolate

1:1

Highest protein, dairy-based, great for shakes

Casein Protein

1:1

Slower digestion, good for satiety, dairy-based

Pea Protein Powder

1:1

Soy Protein Isolate

1:1

Plant-based, good for muscle synthesis, common allergen

Buying Guide

Check for third-party testing for purity and label accuracy. Store in a cool, dry place, sealed tightly.

Flavor Pairings

Smoothies Shakes Baked Goods Oatmeal Pancakes