Meat | Keto Paleo Gluten Free

Oxtail

Bos taurus (source) Allergen-Free
Oxtail

Sourcing & Taxonomy

  • Family N/A (Animal product)
  • Primary Cuisine Caribbean, West African, Asian, European
  • Seasonality Year-Round
  • Source Beef

The Forktionary Angle

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Definition

The tail of cattle, prized for its rich, beefy flavor and high collagen content, becoming meltingly tender when slow-cooked.

Sensory Profile

TasteRich, Beefy, Umami
TextureGelatinous, Tender, Fibrous (after slow cooking)
AromaMeaty, Savory
AcidityLow

Technical Metrics

Nutrition Facts

Per 100g (raw)
Calories260 kcal
Total Fat17 g
Saturated Fat7 g
Trans Fat0.5 g
Cholesterol100 mg
Protein26 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2.5 mg
Potassium300 mg

Chef’s Secret

Always sear oxtail thoroughly before braising to develop deep, complex flavors and a beautiful crust.

Substitutions

Best Match

Beef Short Ribs

1:1

Excellent substitute due to similar collagen content and rich flavor, ideal for slow-cooking.

Chuck Roast

1:1 (by weight)

Good for stews, provides robust beef flavor but less gelatinous texture.

Pork Hocks (Ham Hocks)

1:1 (by weight)

Offers similar gelatinous quality and savory richness, particularly for soups and stews.

Beef Cheeks

1:1 (by weight)

Another highly collagenous cut, perfect for slow-braising to achieve tender results.

Buying Guide

Look for well-marbled pieces. Oxtail requires long, slow cooking to become tender.

Flavor Pairings

Red wine root vegetables potatoes heavy spices polenta rice.

Recipes Using Oxtail

Time To Make Occasion Oven Dietary

Beef Pho

Experience the rich, savory depths of authentic Vietnamese Beef Pho! This classic recipe, perfect for beef lovers, delivers a heartwarming and flavorful soup that's worth the time. While the elaborate, slow-simmered broth takes dedication (and is best made a day ahead), the result is a deeply rewarding culinary journey. Fresh herbs and perfectly seared beef elevate this dish to an unforgettable experience. Prepare to be amazed!

See Complete Recipe