Fruit, Canned Goods | Vegan Gluten Free Low Fat

Pineapple Bit

Ananas comosus Allergen-Free
Pineapple Bit

Sourcing & Taxonomy

  • Family Bromeliaceae
  • Primary Cuisine Tropical, Global
  • Seasonality Year-Round (canned); Summer (fresh peak)
  • Source Pineapple Fruit

The Forktionary Angle

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Definition

Small, diced pieces of ripe pineapple fruit, often canned in syrup or juice, used in baking, fruit salads, and savory dishes.

Sensory Profile

TasteSweet, Tangy, Tart, Tropical
TextureJuicy, Fibrous, Slightly Chewy
AromaSweet, Aromatic, Tropical
AcidityMedium

Technical Metrics

Nutrition Facts

Per 112g (1/2 cup)
Calories60 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.5 g
Total Carbohydrate15 g
Dietary Fiber1 g
Total Sugars12 g
Calcium10 mg
Iron0.2 mg
Potassium110 mg

Chef’s Secret

Drain canned pineapple bits very well and pat dry before adding to baked goods to prevent a soggy outcome.

Substitutions

Best Match

Crushed Pineapple

1:1

Similar flavor, but finer texture, good for baking or sauces.

Diced Mango

1:1

Offers tropical sweetness and a juicy, soft texture, less tart.

Apple Chunks

1:1

Provides a crisp, sweet-tart contrast, good for salads or baking where texture is key.

Peach Chunks (canned)

1:1

Sweet, juicy, and soft, good for desserts and fruit salads.

Buying Guide

For canned, choose "in 100% juice" over syrup for less added sugar. For fresh, look for a sweet aroma and firm texture.

Flavor Pairings

Ham pork chicken coconut ginger rum curry yogurt ice cream.