Pink Salmon

Oncorhynchus gorbuscha Seafood/Fish

Pink Salmon Seafood/Fish

At a Glance

  • Category Seafood/Fish

The Forktionary Angle

"Pink Salmon: The Everyday Hero of Healthy, Delicious Meals."

Definition

The most abundant Pacific salmon species, known for its mild flavor, tender pink flesh, and common availability in canned or frozen forms.

Global Harvest (2022) ~500,000 metric tons
Omega-3 Content Good source (DHA/EPA)
Wild vs. Farmed Almost exclusively wild-caught

Flavor Profile

The primary flavor notes for Pink Salmon are:

Mild delicate slightly sweet oceanic

Chef’s Secret

For an extra crispy skin when pan-frying, pat the skin very dry and cook skin-side down for 80% of the cooking time.

Best Substitutes

Sockeye Salmon

richer flavor
Ratio 1:1

Canned Tuna

different texture, similar uses
Ratio 1:1

Arctic Char

Ratio 1:1

Buying Guide

Look for firm, moist flesh. Canned pink salmon is a great pantry staple.

Recipes Using Pink Salmon

Salmon Spreads Cuisine North American

Alaska Pink Salmon Spread

Connie's secret family recipe! This creamy, dreamy Alaska Pink Salmon Spread is bursting with flavor. Perfect for elegant appetizers or a quick and satisfying snack, it's unbelievably delicious on Ritz crackers, tortilla pinwheels, bagels, or your favorite bread. Get ready to impress your guests with this easy-to-make, crowd-pleasing recipe!

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Course Fish Low Carb Healthy 2

Albndigas

This hearty and flavorful Albóndigas soup is the perfect comforting meal for Lent! Tender salmon meatballs simmered in a rich tomato broth with carrots, potatoes, and celery, all topped with perfectly cooked rice. This recipe is easy to follow and delivers a delicious, satisfying meal the whole family will love. A perfect Lenten Friday dinner!

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Course Seafood Preparation For Large Groups

Baked Salmon Patties

Delicious and healthy baked salmon patties! Perfect for a light dinner, a satisfying lunch, or meal prepping for the week. These flaky, flavorful patties are packed with protein and omega-3s, making them a guilt-free indulgence for dieters and health-conscious eaters alike. Easy to make and incredibly satisfying!

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