Sauce, Pasta Sauce | Dairy Free Gluten Free

Puttanesca Sauce

N/A Allergens: Fish
Puttanesca Sauce

Sourcing & Taxonomy

  • Family Solanaceae (tomatoes), Oleaceae (olives), Capparaceae (capers)
  • Primary Cuisine Italian
  • Seasonality Year-Round (canned/jarred), Summer (fresh tomatoes)
  • Source Tomatoes, Olives, Capers, Anchovies, Garlic

What Is Puttanesca Sauce?

A piquant, savory Italian pasta sauce made with tomatoes, black olives, capers, anchovies, garlic, and chili flakes.

What Does Puttanesca Sauce Taste Like?

Puttanesca Sauce has a salty, savory, umami, piquant, spicy, tangy taste with pungent, garlicky, briny, aromatic aromas.

Taste
Salty, Savory, Umami, Piquant, Spicy, Tangy
Texture
Chunky (tomatoes, olives), oily, thick
Aroma
Pungent, Garlicky, Briny, Aromatic
Acidity
Medium-High

Technical Metrics

Nutrition Facts

Per 1/2 cup (125g)
Calories70 kcal
Total Fat5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Protein3g
Total Carbohydrate5g
Dietary Fiber1.5g
Total Sugars3g
Calcium30mg
Iron0.5mg
Potassium200mg

Chef’s Secret

Bloom the anchovies and garlic in olive oil at the start to create a flavorful base that permeates the entire sauce.

Puttanesca Sauce Substitutes & Ratios

The best substitute for Puttanesca Sauce is Arrabbiata Sauce, used at a 1:1 ratio. Similar spicy tomato base, but lacks the briny, umami depth of olives, capers, and anchovies.

Substitutes for Puttanesca Sauce with ratios
Substitute Ratio Best for
Arrabbiata Sauce Best 1:1 Similar spicy tomato base, but lacks the briny, umami depth of olives, capers, and anchovies.
Marinara Sauce + Olives + Capers + Garlic 1:1 (plus additions) Builds a similar flavor profile, but you'll need to add ingredients for depth.
Tomato-Olive Tapenade (diluted) Varies Can provide the briny olive flavor, but typically much thicker and saltier.
Basic Tomato Sauce + Chili Flakes 1:1 Simplest substitute for a red sauce base, but misses the key piquant elements.

How to Choose & Store Puttanesca Sauce

  1. Check ingredient list for quality tomatoes, olives, and capers.
  2. Some brands omit anchovies for a vegetarian version.
  3. Look for low sodium options.

What Pairs Well With Puttanesca Sauce?

  • Spaghetti
  • Linguine
  • Penne
  • Fish
  • Chicken
  • Crusty Bread
  • Red Wine

Frequently Asked Questions

What does Puttanesca Sauce taste like?

Salty, Savory, Umami, Piquant, Spicy, Tangy Pungent, Garlicky, Briny, Aromatic

What is a good substitute for Puttanesca Sauce?

The best substitute is Arrabbiata Sauce (1:1). Similar spicy tomato base, but lacks the briny, umami depth of olives, capers, and anchovies.

How do you choose and store Puttanesca Sauce?

Check ingredient list for quality tomatoes, olives, and capers. Some brands omit anchovies for a vegetarian version. Look for low sodium options.

Need a substitute for Puttanesca Sauce right now, or a recipe that uses it? Ask Sous, your AI sous-chef.