Vegetable (Greens) |

Romaine Lettuce Heart

Lactuca sativa var. longifolia (inner leaves) Allergen-Free
Romaine Lettuce Heart

What Is Romaine Lettuce Heart?

The tender, crisp inner leaves of romaine lettuce, prized for their sweet flavor and crunchy texture, ideal for salads.

"The unsung hero of Caesar salad and a perfect crisp base for any fresh meal."

Technical Metrics

Storage Duration

Refrigerate in a bag with a damp paper towel for 5-7 days.

Vitamin K Content

Excellent source of Vitamin K.

Water Content

Over 95% water by weight.

Chef’s Secret

For extra crispness, chill washed and dried romaine hearts in the refrigerator for at least 30 minutes before serving.

How to Choose & Store Romaine Lettuce Heart

Choose firm, tightly packed hearts with bright green leaves and no brown spots or sliminess.

What Pairs Well With Romaine Lettuce Heart?

  • Caesar dressing
  • chicken
  • croutons
  • parmesan cheese
  • tomatoes
  • cucumbers
  • balsamic vinaigrette

Frequently Asked Questions

What does Romaine Lettuce Heart taste like?

Mild, slightly sweet, crisp, refreshing

How do you choose and store Romaine Lettuce Heart?

Choose firm, tightly packed hearts with bright green leaves and no brown spots or sliminess.

Need a substitute for Romaine Lettuce Heart right now, or a recipe that uses it? Ask Sous, your AI sous-chef.