Pasta | Vegetarian Low Fat

Shell Noodles

Triticum aestivum Allergens: Wheat, Gluten
Shell Noodles

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Wheat

The Forktionary Angle

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Definition

Small, conch-shaped pasta (conchiglie), designed to scoop up and hold sauces, excellent for baked dishes, salads, and creamy preparations.

Sensory Profile

TasteNeutral, Starchy
TextureFirm (al dente), Chewy, Holds sauce well
AromaSubtle, Cooked Grain
AcidityLow

Technical Metrics

Nutrition Facts

Per 56g dry pasta
Calories157 kcal
Total Fat0.9 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein5.8 g
Total Carbohydrate30.6 g
Dietary Fiber1.8 g
Total Sugars0.6 g
Calcium10 mg
Iron0.9 mg
Potassium85 mg

Chef’s Secret

Undercook shell noodles slightly if they are going into a baked dish or casserole, as they will continue to cook and absorb liquid in the oven.

Substitutions

Best Match

Elbow Macaroni

1:1

Excellent for creamy sauces and baked dishes, offers similar sauce-holding capabilities.

Ditalini

1:1

Small, tube-shaped pasta, good for soups and stews, also holds sauces well.

Orecchiette

1:1

Ear-shaped pasta, designed to cup and hold sauces, providing a similar textural experience.

Penne Rigate

1:1

Tube-shaped with ridges, very versatile for holding thicker sauces in baked dishes.

Buying Guide

Choose pasta made from 100% durum wheat semolina for best texture after cooking.

Flavor Pairings

Cheese Sauce Pesto Tomato Sauce Baked Macaroni and Cheese Pasta Salads Soups.

Recipes Using Shell Noodles

Baked Macaroni Cheese With Pizzazz image 129
Occasion Side Dishes Cheese Pasta Rice And Grains

Baked Macaroni Cheese With Pizzazz

Get ready to experience macaroni and cheese like never before! This recipe isn't your grandma's—it's bursting with flavor and that certain *je ne sais quoi* that elevates it above the rest. Forget bland, boring mac and cheese; this recipe delivers creamy, cheesy perfection with a hint of something special. Easy to follow instructions and a short bake time make it perfect for a weeknight dinner or a crowd-pleasing side dish. Prepare to be amazed!

See Complete Recipe