Appetizer, Wrapped Dish | Vegetarian Vegan

Spring Roll

N/A Allergens: Wheat, Soy, Shellfish
Spring Roll

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Southeast Asian, East Asian
  • Seasonality Year-Round
  • Source Rice paper, Wheat flour (for wrappers), Vegetables, Meat/Seafood

The Forktionary Angle

""

Definition

A culinary dish made of various fillings wrapped in thin pastry or rice paper, then often fried or served fresh.

Sensory Profile

TasteSavory, Umami, Sweet, Fresh
TextureCrispy, Chewy, Tender
AromaFragrant, Herbal, Fried, Garlicky
AcidityLow

Technical Metrics

Nutrition Facts

Per 1 roll (approx 80-100g)
Calories170 kcal
Total Fat8g
Saturated Fat1.5g
Trans Fat0g
Cholesterol20mg
Protein6g
Total Carbohydrate18g
Dietary Fiber2g
Total Sugars2g
Calcium30mg
Iron1mg
Potassium150mg

Chef’s Secret

For extra crispy fried spring rolls, double-wrap with rice paper or fry twice: once at medium heat to cook, then again at high heat for crispness.

Substitutions

Best Match

Egg Roll

1:1

Similar savory filling, typically fried, but with a thicker, wheat-based wrapper.

Summer Roll (Gỏi cuốn)

1:1

Fresh, not fried, typically uses rice paper, lighter and healthier alternative.

Vietnamese Nem Rán (Cha Gio)

1:1

A specific type of fried spring roll, often with a finer, crispier wrapper.

Lumpia

1:1

Filipino spring rolls, often smaller and thinner, can be fresh or fried.

Buying Guide

Look for fresh ingredients if buying pre-made. If making, ensure wrappers are pliable and fillings are seasoned well.

Flavor Pairings

Peanut dipping sauce Nuoc Cham (fish sauce) Sweet chili sauce Fresh herbs.

Recipes Using Spring Roll

Californian Course To Go Northeastern United States

Banana Chocolate Spring Rolls

Sweet and decadent Banana Chocolate Spring Rolls! Crispy spring roll wrappers envelop creamy banana slices and rich chocolate for a delightful treat. Perfect for a quick dessert or an impressive appetizer. This easy recipe is ready in under 30 minutes!

See Complete Recipe