What Is Tempeh Bacon?
A fermented soybean product thinly sliced and seasoned to mimic the taste and texture of traditional bacon.
What Does Tempeh Bacon Taste Like?
Tempeh Bacon has a smoky, umami, salty, slightly nutty, fermented taste with smoky, fermented soy, savory aromas.
- Taste
- Smoky, Umami, Salty, Slightly Nutty, Fermented
- Texture
- Firm, Chewy, Slightly Crumbly (when cooked crisp)
- Aroma
- Smoky, Fermented Soy, Savory
- Acidity
- Low
Technical Metrics
Nutrition Facts
Per 28g (2-3 strips) Calories200 kcal
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Cholesterol0 mg
Protein18 g
Total Carbohydrate10 g
Dietary Fiber6 g
Total Sugars2 g
Calcium80 mg
Iron2 mg
Potassium300 mg
Chef’s Secret
For extra crispiness, press between parchment paper and bake, or pan-fry on medium-low heat until desired texture.
Tempeh Bacon Substitutes & Ratios
The best substitute for Tempeh Bacon is Mushroom Bacon (e.g., shiitake), used at a 1:1 ratio. Similar umami and crisp texture, less protein.
| Substitute | Ratio | Best for |
|---|---|---|
| Mushroom Bacon (e.g., shiitake) Best | 1:1 | Similar umami and crisp texture, less protein. |
| Eggplant Bacon | 1:1 | Good for texture and absorbing smoky flavors. |
| Coconut Bacon | 1:1 (by volume) | Crispy texture, sweet and salty flavor, good for salads. |
| Tofu Bacon | 1:1 | Versatile, absorbs marinade well, needs pressing. |
How to Choose & Store Tempeh Bacon
- Found in refrigerated vegan sections.
- Check for firm texture and uniform slices.
What Pairs Well With Tempeh Bacon?
- BLT sandwiches
- breakfast plates
- salads
- crumbled on soups.
Frequently Asked Questions
What does Tempeh Bacon taste like?
Smoky, Umami, Salty, Slightly Nutty, Fermented Smoky, Fermented Soy, Savory
What is a good substitute for Tempeh Bacon?
The best substitute is Mushroom Bacon (e.g., shiitake) (1:1). Similar umami and crisp texture, less protein.
How do you choose and store Tempeh Bacon?
Found in refrigerated vegan sections. Check for firm texture and uniform slices.