Spice | Vegan Gluten Free Low Calorie

Thai Chilis

Capsicum annuum Allergen-Free
Thai Chilis

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Southeast Asian
  • Seasonality Year-Round
  • Source Chili Pepper

The Forktionary Angle

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Definition

Small, potent chili peppers native to Southeast Asia, known for their intense heat and fruity undertones, widely used in Thai cuisine.

Sensory Profile

TasteVery Spicy, Fruity, Pungent
TextureCrisp (raw)
AromaPungent, Fruity
AcidityLow

Technical Metrics

Nutrition Facts

Per 5g (1 chili)
Calories40 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein2 g
Total Carbohydrate9 g
Dietary Fiber1.5 g
Total Sugars5 g
Calcium15 mg
Iron0.8 mg
Potassium300 mg

Chef’s Secret

When handling, use gloves to avoid skin irritation. For a milder heat, remove the seeds and white pith, where most of the capsaicin resides.

Substitutions

Best Match

Serrano Pepper

1:1

Similar heat profile, slightly less fruity, good fresh substitute.

Bird's Eye Chili (African)

1:1

Often interchangeable, very similar heat and size.

Cayenne Pepper (Dried)

1/2 tsp dried: 1 fresh

Provides heat, lacks fresh flavor and texture.

Habanero Pepper

1:2 (use half)

Higher heat, more floral/fruity, use with caution for similar heat.

Buying Guide

Look for firm, unblemished peppers with a vibrant color. Green ones are less ripe and slightly milder than red. Store in the fridge.

Flavor Pairings

Curries Stir-fries Soups Noodle Dishes Dipping Sauces Marinades Seafood

Recipes Using Thai Chilis

Seasonal Easy Spring Main Dish

Asian Steak Salad

Sizzle into summer with this vibrant Asian Steak Salad! Juicy grilled steak is tossed with a refreshing Asian slaw and a tangy hoisin lime dressing. A quick and easy recipe perfect for a light yet satisfying weeknight dinner. Optional additions like diced tart apples or mandarin oranges add extra sweetness and texture.

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Asian Main Dish Preparation Broil

Bangkok Meatballs On Skewers

Capture the vibrant flavors of Bangkok's bustling street food markets with these delicious homemade meatballs! This recipe delivers authentic Thai taste, perfect for a weeknight meal or a fun weekend BBQ. Easy to follow instructions and a mouthwatering char sui glaze will have you saying 'Sawasdee' to a new favorite dish.

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Occasion Main Dish 4 Hours Or Less Kosher

Basteeya Moroccan Chicken Pie

Inspired by Christine Cushing's show, this Basteeya recipe delivers an unforgettable Moroccan culinary experience. Flaky phyllo pastry cradles a savory blend of tender chicken, warming spices, and fragrant almonds. A showstopper for any occasion, this recipe is perfect for adventurous home cooks looking for a delicious and impressive main course.

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