Seafood (Mollusk) | Keto Paleo Gluten Free

Escargot

Helix pomatia / Helix aspersa Allergens: Shellfish (Mollusk)
Escargot

Sourcing & Taxonomy

  • Family N/A (Animalia)
  • Primary Cuisine French
  • Seasonality Year-Round (farmed)
  • Source Land snail

O Que É Escargot?

Edible land snails, typically prepared by being cooked with garlic, butter, and herbs, served in their shells or specialized dishes.

Qual o Sabor de Escargot?

Escargot tem um sabor earthy, umami, mildly briny, subtle mushroom-like com aromas de earthy, garlicky (when prepared), subtle brine.

Taste
Earthy, Umami, Mildly Briny, Subtle Mushroom-like
Texture
Chewy, Firm, Tender (when properly cooked)
Aroma
Earthy, Garlicky (when prepared), Subtle Brine
Acidity
Low

Technical Metrics

Informação Nutricional

Per 6 snails (approx 25g meat)
Calories90 kcal
Total Fat1.5 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol50 mg
Protein16 g
Total Carbohydrate2 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron3.5 mg
Potassium380 mg

Segredo do Chef

When preparing escargot, ensure they are thoroughly purged to remove any bitterness. If using canned, always rinse them well before cooking in fresh garlic-herb butter to refresh their flavor.

Substitutos e Proporções de Escargot

O melhor substituto para Escargot é Mushroom (Cremini/Button), usado na proporção de 1:1. Offers a similar earthy, umami flavor and spongy texture; good for vegetarian alternatives.

Substitutos para Escargot com proporções
Substituto Proporção Melhor para
Mushroom (Cremini/Button) Melhor 1:1 Offers a similar earthy, umami flavor and spongy texture; good for vegetarian alternatives.
Clam (Steamed/Sautéed) 1:1 Provides a chewy, briny texture similar to snails, but with a stronger seafood taste.
Artichoke Heart 1:1 Offers a unique, slightly fibrous yet tender texture and mild flavor when marinated.
Frog Legs 1:1 Similar culinary status and preparation methods in French cuisine; firm, mild meat.

Como Escolher e Armazenar Escargot

  1. Purchase canned or frozen escargots that are already purged and cooked for convenience.
  2. Look for large, firm snails.

O Que Combina Bem Com Escargot?

  • Garlic butter
  • parsley
  • white wine
  • crusty bread
  • baguette
  • mushroom
  • herbs.

Perguntas frequentes

Qual o sabor de Escargot?

Earthy, Umami, Mildly Briny, Subtle Mushroom-like Earthy, Garlicky (when prepared), Subtle Brine

Qual é um bom substituto para Escargot?

O melhor substituto é Mushroom (Cremini/Button) (1:1). Offers a similar earthy, umami flavor and spongy texture; good for vegetarian alternatives.

Como escolher e armazenar Escargot?

Purchase canned or frozen escargots that are already purged and cooked for convenience. Look for large, firm snails.

Precisa de um substituto para Escargot agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.