Baked Goods/Bread | Vegan Vegetarian

Grain Pita

Triticum aestivum Allergens: Wheat, Gluten
Grain Pita

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Middle Eastern, Mediterranean
  • Seasonality Year-Round
  • Source Wheat flour, other grain flours, Water, Yeast

O Que É Grain Pita?

A leavened flatbread made from various grains, often whole wheat, baked to form a pocket, traditionally used in Middle Eastern and Mediterranean cuisines.

Qual o Sabor de Grain Pita?

Grain Pita tem um sabor mild, earthy, slightly yeasty, nutty com aromas de baked bread, yeasty, mildly nutty.

Taste
Mild, Earthy, Slightly yeasty, Nutty
Texture
Soft, Chewy, Slightly elastic, Forms a pocket when heated
Aroma
Baked bread, Yeasty, Mildly nutty
Acidity
Low

Technical Metrics

Informação Nutricional

Per 60g (1 pita)
Calories260 kcal
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein10 g
Total Carbohydrate50 g
Dietary Fiber6 g
Total Sugars3 g
Calcium50 mg
Iron2 mg
Potassium150 mg

Segredo do Chef

For a perfectly soft and pliable pita, lightly mist with water and warm in a microwave for 10-15 seconds, or on a dry skillet for 30 seconds per side.

Substitutos e Proporções de Grain Pita

O melhor substituto para Grain Pita é Whole Wheat Tortillas, usado na proporção de 1:1. Good for wraps and scooping, but lacks the distinct pocket.

Substitutos para Grain Pita com proporções
Substituto Proporção Melhor para
Whole Wheat Tortillas Melhor 1:1 Good for wraps and scooping, but lacks the distinct pocket.
Flatbread (e.g., Naan, Lavash) 1:1 Similar in shape and use for dips, but often thicker or thinner, and no pocket.
Sandwich Bread (whole grain) 1:1 Readily available for sandwiches, but cannot form a pocket and has different texture.
Large Lettuce Leaves As needed Gluten-free, low-carb alternative for wraps, but very different texture and taste.

Como Escolher e Armazenar Grain Pita

  1. Look for pliable pitas without cracks.
  2. Check "whole grain" content.
  3. Store at room temperature or freeze.

O Que Combina Bem Com Grain Pita?

  • Hummus
  • falafel
  • gyros
  • kebabs
  • salads
  • yogurt sauces.

Perguntas frequentes

Qual o sabor de Grain Pita?

Mild, Earthy, Slightly yeasty, Nutty Baked bread, Yeasty, Mildly nutty

Qual é um bom substituto para Grain Pita?

O melhor substituto é Whole Wheat Tortillas (1:1). Good for wraps and scooping, but lacks the distinct pocket.

Como escolher e armazenar Grain Pita?

Look for pliable pitas without cracks. Check "whole grain" content. Store at room temperature or freeze.

Ingredientes de Baked Goods/Bread Relacionados

Precisa de um substituto para Grain Pita agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.