Meat | Keto Paleo Gluten Free Low Fat Low Calorie

Kangaroo Fillet

Macropus rufus/giganteus Allergen-Free
Kangaroo Fillet

Sourcing & Taxonomy

  • Family Macropodidae
  • Primary Cuisine Australian
  • Seasonality Year-Round
  • Source Kangaroo meat

O Que É Kangaroo Fillet?

A lean, gamey cut of meat from the kangaroo, known for its low fat content, high protein, and distinctive earthy flavor.

Qual o Sabor de Kangaroo Fillet?

Kangaroo Fillet tem um sabor gamey, earthy, savory, slightly sweet com aromas de gamey, iron-rich, slightly musky.

Taste
Gamey, Earthy, Savory, Slightly Sweet
Texture
Lean, Tender (if cooked correctly), Firm
Aroma
Gamey, Iron-rich, Slightly Musky
Acidity
Low

Technical Metrics

Informação Nutricional

Per 100g
Calories120 kcal
Total Fat2g
Saturated Fat0.5g
Trans Fat0g
Cholesterol50mg
Protein23g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium5mg
Iron3mg
Potassium300mg

Segredo do Chef

Kangaroo fillet is very lean; sear quickly over high heat and serve rare to medium-rare to prevent it from becoming dry and tough.

Substitutos e Proporções de Kangaroo Fillet

O melhor substituto para Kangaroo Fillet é Venison, usado na proporção de 1:1. Very similar lean, gamey flavor and texture.

Substitutos para Kangaroo Fillet com proporções
Substituto Proporção Melhor para
Venison Melhor 1:1 Very similar lean, gamey flavor and texture.
Ostrich Steak 1:1 Lean red meat with a slightly gamey profile.
Lean Beef Steak 1:1 Common, readily available, but less gamey.
Bison Steak 1:1 Lean, slightly sweet, with a hint of game.

Como Escolher e Armazenar Kangaroo Fillet

  1. Source from reputable suppliers in Australia.
  2. Look for deep red color and minimal marbling.
  3. Avoid overcooking, as it can become tough.

O Que Combina Bem Com Kangaroo Fillet?

  • Red wine
  • Rosemary
  • Juniper berries
  • Garlic
  • Onion
  • Root vegetables
  • Dark fruits.

Perguntas frequentes

Qual o sabor de Kangaroo Fillet?

Gamey, Earthy, Savory, Slightly Sweet Gamey, Iron-rich, Slightly Musky

Qual é um bom substituto para Kangaroo Fillet?

O melhor substituto é Venison (1:1). Very similar lean, gamey flavor and texture.

Como escolher e armazenar Kangaroo Fillet?

Source from reputable suppliers in Australia. Look for deep red color and minimal marbling. Avoid overcooking, as it can become tough.

Ingredientes de Meat Relacionados

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