Condiment, Spice | Gluten Free Low Calorie Dairy Free Vegan Vegetarian

Wasabi

Eutrema japonicum Allergen-Free
Wasabi

Sourcing & Taxonomy

  • Family Brassicaceae
  • Primary Cuisine East Asian
  • Seasonality Year-Round
  • Source Wasabi plant rhizome

O Que É Wasabi?

A pungent green Japanese horseradish often served with sushi, known for its sinus-clearing heat.

Qual o Sabor de Wasabi?

Wasabi tem um sabor pungent, spicy, piquant, vegetal com aromas de pungent, spicy, green, mustard-like.

Taste
Pungent, Spicy, Piquant, Vegetal
Texture
Pasty, Gritty (fresh)
Aroma
Pungent, Spicy, Green, Mustard-like
Acidity
Low

Technical Metrics

Informação Nutricional

Per 5g
Calories109 kcal
Total Fat0.6 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein4.8 g
Total Carbohydrate23.4 g
Dietary Fiber7.8 g
Total Sugars7.7 g
Calcium121 mg
Iron1.5 mg
Potassium541 mg

Segredo do Chef

Always grate fresh wasabi just before serving to maximize its volatile pungent compounds. Mix with a tiny bit of water to form a paste, and let it sit for a minute to develop flavor.

Substitutos e Proporções de Wasabi

O melhor substituto para Wasabi é Horseradish Paste, usado na proporção de 1:1. Closest flavor and heat profile; lacks wasabi's nuanced sweetness.

Substitutos para Wasabi com proporções
Substituto Proporção Melhor para
Horseradish Paste Melhor 1:1 Closest flavor and heat profile; lacks wasabi's nuanced sweetness.
Chinese Hot Mustard 1:1 (use sparingly) Similar pungent heat, but with a different flavor base.
Green Dye + Horseradish As needed For visual similarity and heat, common restaurant substitution.
Radish Paste (grated daikon) 1:1 Offers a milder pungency and similar texture without the intense heat.

Como Escolher e Armazenar Wasabi

  1. Look for fresh wasabi rhizomes for authentic flavor.
  2. For convenience, choose high-quality powder or paste with minimal additives; check ingredient lists for real wasabi vs.
  3. dyed horseradish.

O Que Combina Bem Com Wasabi?

  • Sushi
  • Sashimi
  • Noodle dishes
  • Grilled fish
  • Avocado
  • Soy sauce
  • Ginger
  • Pickled vegetables.

Perguntas frequentes

Qual o sabor de Wasabi?

Pungent, Spicy, Piquant, Vegetal Pungent, Spicy, Green, Mustard-like

Qual é um bom substituto para Wasabi?

O melhor substituto é Horseradish Paste (1:1). Closest flavor and heat profile; lacks wasabi's nuanced sweetness.

Como escolher e armazenar Wasabi?

Look for fresh wasabi rhizomes for authentic flavor. For convenience, choose high-quality powder or paste with minimal additives; check ingredient lists for real wasabi vs. dyed horseradish.

Receitas Usando Wasabi

Asian Dietary Appetizers Easy

Avocado And Prawns In Wasabi

Impress your guests with this vibrant and refreshing Avocado & Prawn Wasabi Delight! This easy 5-minute recipe combines creamy avocado, succulent prawns, and a zesty wasabi dressing for a flavor explosion. Serve immediately to enjoy the avocado's vibrant green color and optimal texture. Perfect for a light lunch, appetizer, or elegant starter.

Ver receita completa

Ingredientes de Condiment, Spice Relacionados

Precisa de um substituto para Wasabi agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.