Apple Carrot Casserole Recipe

A healthy and delicious side dish! This Apple Carrot Casserole is bursting with flavor, combining sweet apples and tender carrots in a warm, spiced casserole. Perfect for a family dinner or potluck, this recipe is surprisingly easy to make and packed with nutrients. Get ready to enjoy a comforting and good-for-you treat!

Prep Time 20 mins
Cook Time 45 mins
Calories 242.4 kcal
Protein 5g
Rating 4.0 (1 Reviews)
Apple Carrot Casserole

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apple Carrot Casserole

  • 1 pound carrots, peeled and chopped
  • 2 medium apples (about 1 pound), peeled and sliced
  • All Purpose Flour
  • 1/2 cup packed light brown sugar
  • Ground Nutmeg
  • 2 tablespoons margarine or butter
  • 1/4 cup orange juice
  • Pinch of salt

How to Make Apple Carrot Casserole

  1. Preheat oven to 350°F (175°C).
  2. Peel and chop 1 pound of carrots. Cook in boiling water for 5-7 minutes, or until tender-crisp. Drain well.
  3. While carrots cook, peel and slice 2 medium apples (about 1 pound), such as Honeycrisp or Fuji.
  4. In a large casserole dish (approximately 9x13 inches), layer half of the carrots, then half of the apples.
  5. In a medium bowl, whisk together 1/4 cup all-purpose flour, 1/2 cup packed light brown sugar, and 1/2 teaspoon ground nutmeg.
  6. Sprinkle the flour mixture evenly over the carrot and apple layer.
  7. Repeat layers with remaining carrots and apples.
  8. Dot the top with 2 tablespoons of margarine or butter.
  9. Pour 1/4 cup orange juice over the casserole.
  10. Sprinkle with a pinch of salt.
  11. Bake for 30-35 minutes, or until the apples are tender and the topping is golden brown.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

131g

Fat

3g

Carbs

17g