Ingredients for Autumn Salad With Bleu Cheese
- Orange Juice
- Canola Oil
- 2 tablespoons apple cider vinegar
- Sugar Substitute
- 1/4 teaspoon salt
- Pepper
- 5 ounces mixed salad greens
- Red Apple
- Blue Cheese
- Pecans
How to Make Autumn Salad With Bleu Cheese
- In a jar with a tight-fitting lid, combine 2 tablespoons apple cider vinegar, 1 tablespoon olive oil, 1 teaspoon Dijon mustard, 1/2 teaspoon maple syrup, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Secure the lid and shake vigorously until the dressing is emulsified.
- Refrigerate the dressing for at least 15 minutes to allow the flavors to meld.
- While the dressing chills, chop 1 medium apple (such as Honeycrisp or Fuji) into bite-sized pieces.
- Gently toss the chopped apples with 1 tablespoon of the chilled dressing to prevent browning.
- In a large bowl, combine 5 ounces of mixed salad greens.
- Add the dressed apples and 2 ounces of crumbled bleu cheese to the salad greens.
- Drizzle the remaining dressing over the salad and toss gently to combine.
- Garnish with 1/4 cup of toasted pecans and serve immediately.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
29g
Fat
15g
Carbs
4g