Banana Date Bread Recipe

Indulge in this incredibly moist and delicious Banana Date Bread! Unlike other recipes, this one uses minimal oil, resulting in a healthier treat without sacrificing flavor. The rich sweetness of dates complements the bananas perfectly, creating a delightful texture. Enjoy it plain, or elevate it with a pat of butter or a dollop of cream cheese. Easily customizable – feel free to omit the dates and/or nuts if desired. Perfect for breakfast, brunch, or a satisfying snack!

Prep Time 20 mins

Cook Time 70 mins

Calories 221.8 kcal

Protein 7g

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153

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Banana Date Bread

1/2 cup Vegetable Oil
1 cup Sugar
2 large Eggs
1 3/4 cups All Purpose Flour
Baking Powder
1 teaspoon Baking Soda
1/2 teaspoon Salt
1 1/2 cups mashed ripe Bananas (about 3 medium)
1/4 cup Water (optional)
1 teaspoon Vanilla Extract
1 cup chopped Pitted Dates
1 cup chopped Walnuts
1/2 teaspoon ground Cinnamon
1/4 teaspoon ground Nutmeg
1/4 cup Milk (optional)

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How to Make Banana Date Bread

Preheat your oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
In a large bowl, mash the bananas until mostly smooth. Add the sugar and oil; mix well.
In a separate bowl, whisk together the flour, baking soda, salt, cinnamon, and nutmeg.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
Stir in the chopped dates and walnuts (if using).
Pour the batter into the prepared loaf pan and spread evenly.
Bake for 60-70 minutes, or until a wooden skewer inserted into the center comes out clean.
Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

74g

Fat

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Breads Fruit Tropical Fruit Bananas 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Banana Date Bread?

Banana Date Bread takes about 90 minutes from start to finish — roughly 20 minutes to prepare and 70 minutes to cook.

How many calories are in Banana Date Bread?

Banana Date Bread has approximately 221.8 calories per serving, with about 7 g protein, 11 g carbohydrates and 12 g fat.

What ingredients do I need for Banana Date Bread?

The key ingredients for Banana Date Bread are Vegetable Oil, Sugar, Egg, All Purpose Flour, Baking Powder, Baking Soda. See the full list with measurements above.