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Epazote Leave

Dysphania ambrosioides Allergen-Free
Epazote Leave

Sourcing & Taxonomy

  • Family Amaranthaceae
  • Primary Cuisine Mexican, Central American
  • Seasonality Year-Round
  • Source Epazote plant leaves

Was ist Epazote Leave?

A pungent herb native to Mesoamerica, used in Mexican cuisine to flavor beans and other dishes, known for anti-flatulent properties.

Wie schmeckt Epazote Leave?

Epazote Leave hat einen pungent, earthy, minty, anise-like, medicinal Geschmack mit strong, herbaceous, resinous, piney Aromen.

Taste
Pungent, Earthy, Minty, Anise-like, Medicinal
Texture
Tender (fresh), Slightly fibrous (dried)
Aroma
Strong, Herbaceous, Resinous, Piney
Acidity
Low

Technical Metrics

Nährwertangaben

Per 5g (1 tbsp, chopped)
Calories32 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3.3 g
Total Carbohydrate7.4 g
Dietary Fiber3.7 g
Total Sugars0 g
Calcium200 mg
Iron2.1 mg
Potassium400 mg

Geheimtipp des Chefs

Add epazote to beans during the last 15-20 minutes of cooking to impart flavor without it becoming overly bitter.

Epazote Leave Ersatz & Verhältnisse

Der beste Ersatz für Epazote Leave ist Mexican Oregano, verwendet im Verhältnis 1:1. Offers a similar earthy, peppery, citrusy note, good for beans and stews.

Ersatz für Epazote Leave mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Mexican Oregano Am besten 1:1 Offers a similar earthy, peppery, citrusy note, good for beans and stews.
Cumin & Coriander 1:0.5:0.5 Combines earthy and citrusy notes to approximate epazote's complexity.
Arugula 1:1 For a peppery, slightly bitter edge, but lacks the distinctive anise notes.
Mint + Thyme 1:0.5:0.5 For a herbaceous, slightly medicinal, and minty approximation.

Wie man Epazote Leave auswählt & lagert

  1. Look for fresh leaves in Hispanic markets.
  2. Dried epazote is available but less potent.
  3. Use sparingly due to potency.

Womit passt Epazote Leave gut zusammen?

  • Black beans
  • refried beans
  • quesadillas
  • tamales
  • chili
  • fish.

Häufig gestellte Fragen

Wie schmeckt Epazote Leave?

Pungent, Earthy, Minty, Anise-like, Medicinal Strong, Herbaceous, Resinous, Piney

Was ist ein guter Ersatz für Epazote Leave?

Der beste Ersatz ist Mexican Oregano (1:1). Offers a similar earthy, peppery, citrusy note, good for beans and stews.

Wie wählt und lagert man Epazote Leave?

Look for fresh leaves in Hispanic markets. Dried epazote is available but less potent. Use sparingly due to potency.

Verwandte Herb Zutaten

Benötigen Sie jetzt einen Ersatz für Epazote Leave oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.