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Epazote Leave

Dysphania ambrosioides Allergen-Free
Epazote Leave

Sourcing & Taxonomy

  • Family Amaranthaceae
  • Primary Cuisine Mexican, Central American
  • Seasonality Year-Round
  • Source Epazote plant leaves

¿Qué es Epazote Leave?

A pungent herb native to Mesoamerica, used in Mexican cuisine to flavor beans and other dishes, known for anti-flatulent properties.

¿A qué sabe Epazote Leave?

Epazote Leave tiene un sabor pungent, earthy, minty, anise-like, medicinal con aromas strong, herbaceous, resinous, piney.

Taste
Pungent, Earthy, Minty, Anise-like, Medicinal
Texture
Tender (fresh), Slightly fibrous (dried)
Aroma
Strong, Herbaceous, Resinous, Piney
Acidity
Low

Technical Metrics

Información Nutricional

Per 5g (1 tbsp, chopped)
Calories32 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3.3 g
Total Carbohydrate7.4 g
Dietary Fiber3.7 g
Total Sugars0 g
Calcium200 mg
Iron2.1 mg
Potassium400 mg

El Secreto del Chef

Add epazote to beans during the last 15-20 minutes of cooking to impart flavor without it becoming overly bitter.

Sustitutos y Proporciones de Epazote Leave

El mejor sustituto para Epazote Leave es Mexican Oregano, usado en una proporción de 1:1. Offers a similar earthy, peppery, citrusy note, good for beans and stews.

Sustitutos para Epazote Leave con proporciones
Sustituto Proporción Mejor para
Mexican Oregano Mejor 1:1 Offers a similar earthy, peppery, citrusy note, good for beans and stews.
Cumin & Coriander 1:0.5:0.5 Combines earthy and citrusy notes to approximate epazote's complexity.
Arugula 1:1 For a peppery, slightly bitter edge, but lacks the distinctive anise notes.
Mint + Thyme 1:0.5:0.5 For a herbaceous, slightly medicinal, and minty approximation.

Cómo Elegir y Almacenar Epazote Leave

  1. Look for fresh leaves in Hispanic markets.
  2. Dried epazote is available but less potent.
  3. Use sparingly due to potency.

¿Con Qué Combina Bien Epazote Leave?

  • Black beans
  • refried beans
  • quesadillas
  • tamales
  • chili
  • fish.

Preguntas frecuentes

¿A qué sabe Epazote Leave?

Pungent, Earthy, Minty, Anise-like, Medicinal Strong, Herbaceous, Resinous, Piney

¿Cuál es un buen sustituto para Epazote Leave?

El mejor sustituto es Mexican Oregano (1:1). Offers a similar earthy, peppery, citrusy note, good for beans and stews.

¿Cómo eliges y almacenas Epazote Leave?

Look for fresh leaves in Hispanic markets. Dried epazote is available but less potent. Use sparingly due to potency.

Ingredientes Relacionados de Herb

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