Baked Goods/Flatbread | Vegetarian

Flour Tortillas

Triticum aestivum (main ingredient) Allergens: Wheat, Gluten
flour tortillas

Sourcing & Taxonomy

  • Family Poaceae (wheat)
  • Primary Cuisine Mexican|Tex-Mex
  • Seasonality Year-Round
  • Source Wheat flour

¿Qué es Flour Tortillas?

Thin, flat, circular bread made from wheat flour, water, and fat, staple in Mexican and Tex-Mex cuisine.

"The pliable, versatile canvas for countless culinary creations, from simple wraps to complex enchiladas."

¿A qué sabe Flour Tortillas?

Mild, slightly bready, sometimes savory from fat.

Taste
Mild, Slightly starchy, Subtle savory
Texture
Soft, Chewy, Pliable, Slightly elastic
Aroma
Toasted flour, Mildly savory
Acidity
Neutral

Technical Metrics

Preparation Science

The fat in flour tortillas helps tenderize the dough and makes them more pliable than corn tortillas.

Storage Tip

Store in an airtight bag at room temperature for a few days, or freeze for longer preservation.

Usage Tip

Warm them briefly on a dry skillet or microwave for flexibility and improved flavor before serving.

Información Nutricional

Per 1 medium (45g)
Calories314 kcal
Total Fat8.6 g
Saturated Fat3.7 g
Trans Fat0.1 g
Cholesterol0 mg
Protein8.6 g
Total Carbohydrate52.4 g
Dietary Fiber2.9 g
Total Sugars1.5 g
Calcium120 mg
Iron3.5 mg
Potassium140 mg

El Secreto del Chef

For extra soft and pliable flour tortillas, lightly moisten them with water and heat briefly in a microwave or on a hot griddle until just warmed through.

Sustitutos y Proporciones de Flour Tortillas

El mejor sustituto para Flour Tortillas es Corn Tortillas, usado en una proporción de 1:1. A traditional alternative for tacos and enchiladas, offering a distinct corn flavor and firmer texture. Gluten-free.

Sustitutos para Flour Tortillas con proporciones
Sustituto Proporción Mejor para
Corn Tortillas Mejor 1:1 A traditional alternative for tacos and enchiladas, offering a distinct corn flavor and firmer texture. Gluten-free.
Lettuce Wraps 1:1 Low-carb and gluten-free option, provides crunch and freshness, but lacks the bread-like structure.
Pita Bread 1:1 (cut into halves/quarters) Offers a soft, pliable bread-like base for wraps, but thicker and denser than a tortilla.
Crepes 1:1 Very thin and pliable, good for sweet or savory wraps, but more delicate and lacks elasticity of tortilla.

Cómo Elegir y Almacenar Flour Tortillas

  1. Look for soft, pliable tortillas without cracks.
  2. Store sealed at room temperature or refrigerated for longer shelf life.
  3. Warm before serving.

¿Con Qué Combina Bien Flour Tortillas?

  • Beef
  • Chicken
  • Pork
  • Beans
  • Cheese
  • Salsa
  • Guacamole
  • Sour Cream
  • Rice
  • Vegetables

Preguntas frecuentes

¿A qué sabe Flour Tortillas?

Mild, slightly bready, sometimes savory from fat. Toasted flour, Mildly savory

¿Cuál es un buen sustituto para Flour Tortillas?

El mejor sustituto es Corn Tortillas (1:1). A traditional alternative for tacos and enchiladas, offering a distinct corn flavor and firmer texture. Gluten-free.

¿Cómo eliges y almacenas Flour Tortillas?

Look for soft, pliable tortillas without cracks. Store sealed at room temperature or refrigerated for longer shelf life. Warm before serving.

Recetas que Usan Flour Tortillas

Meat One Dish Meal Number Of Servings Course

20 Min Sour Cream Chicken Enchiladas

Transport yourself back to a 70s block party with this incredibly quick and delicious Sour Cream Chicken Enchilada recipe! A crowd-pleaser that vanished in minutes at a recent meeting, this retro recipe is bursting with flavor and ready in under an hour. Get ready for rave reviews!

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Time To Make Presentation Peppers North American

4 Cheese Mexican Tortilla Appetizers

Crispy tortilla appetizers loaded with four kinds of melted cheese, zesty taco sauce, and vibrant veggies! This easy 18-minute recipe is perfect for parties or a quick weeknight snack. Get ready for a flavor explosion!

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15 Minutes Or Less Dietary Easy Turkey

Apple Gouda And Turkey Wrap With Bacon

This delicious Apple Gouda & Turkey Bacon Wrap is the perfect way to use up leftover Thanksgiving turkey or enjoy a quick and satisfying lunch anytime! Crispy bacon, creamy Gouda, sweet apple slices, and fresh greens are all nestled in a warm tortilla for a flavor explosion. Even carb-lovers will rejoice with this recipe from our Carb-Lovers Diet Cookbook.

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60 Minutes Or Less Brunch North American 60 Minutes Or Less

Artichoke Quesadillas

Craving a quick, delicious, and sophisticated meal? These Artichoke Quesadillas are your answer! Bursting with the savory heartiness of artichokes, the zest of fresh basil, and the creamy melt of cheese, these quesadillas are unbelievably easy to make. Perfect as an appetizer, a light lunch, or a satisfying dinner alongside rice and beans, these quesadillas will become a new family favorite. Get ready for an unforgettable flavor experience!

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Kid Friendly Main Ingredient Dietary Finger Food

Asian Chicken Wrap

These delicious Asian Chicken Wraps are a fun and easy recipe to make with kids! Inspired by a Filipino family recipe, these flavorful wraps are packed with shredded chicken, crunchy peppers, and a creamy peanut sauce. Perfect for a quick weeknight meal or a fun weekend activity.

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Preparation Main Dish Beef Steak

Asian Steak Wraps

These flavorful Asian Steak Wraps are a quick and easy weeknight meal! Tender steak marinated in a zesty lime and sesame marinade is perfectly complemented by crisp-tender onions and peppers. Using a frozen onion and pepper mix speeds up prep time, leaving you with more time to enjoy this delicious and satisfying meal. Get ready for a burst of Asian-inspired flavors in every bite!

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Spicy Chicken Breasts Main Ingredient Taste Mood

Authentic Style Chicken Quesadilla

Craving authentic Mexican restaurant flavors? These Chicken Quesadillas deliver! Tender chicken simmered in a zesty, homemade tomato sauce bursting with Mexican spices is folded into warm flour tortillas with melty American cheese. Quick, easy, and unbelievably delicious – your fiancé will agree!

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Time To Make 60 Minutes Or Less Preparation Taste Mood

Awesome Enchiladas

Craving the BEST enchiladas you'll EVER taste? Look no further! This recipe delivers unbelievably flavorful enchiladas, so good you'll be making them twice a month (we don't blame you!). Customize them with shredded chicken or ground beef, and flour or corn tortillas – it's the incredible homemade sauce that truly makes these enchiladas shine! Prepare for a flavor explosion!

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Baked Chicken Chimichanga

Crispy baked chicken chimichangas! Skip the deep fryer and enjoy this healthier, easier version of a classic Mexican favorite. This recipe features tender chicken, flavorful spices, and melty cheese all wrapped in a warm tortilla. Perfect for a weeknight dinner or a fun weekend meal.

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North American Preparation 4 Hours Or Less Meat

Baked Shredded Beef Chimichangas

Crispy baked chimichangas bursting with flavor! This recipe transforms tender shredded beef, simmered in a rich blend of spices, into delicious, golden-brown delights. Perfect for a weeknight dinner or a fun family gathering. These baked chimichangas are a healthier twist on a classic, but still deliver incredible taste and satisfying crunch. Get ready for a flavor explosion!

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Main Dish Main Dish Preparation Time To Make

Baked Steak Burrito Casserole

Craving a comforting and flavorful Mexican-inspired dish? This Baked Steak Burrito Casserole is a crowd-pleaser! Tender steak, melted cheese, and warm tortillas smothered in a rich enchilada sauce – it's the perfect hearty meal for family gatherings, potlucks, or a weeknight dinner. This easy recipe, a winner of a bake-off contest, uses simple ingredients and avoids overwhelming spice, making it an excellent introduction to Mexican cooking. Get ready for a taste explosion!

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Beef Main Ingredient Main Dish Preparation

Baked Steak Burritos

Craving a flavor explosion? These Baked Steak Burritos are packed with spicy beef, hearty beans, and melted cheese, all wrapped in a warm tortilla. A simple yet satisfying recipe perfect for a weeknight dinner or a fun family meal. Get ready for a south-of-the-border fiesta in your kitchen!

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Peppers Number Of Servings Kid Friendly Mexican

Baked Veggie Tex Mex Burritos

Quick & easy Baked Veggie Tex-Mex Burritos! This simplified recipe, inspired by the Food Network, is packed with flavor and perfect for a weeknight meal. Customize it with your favorite veggies and toppings for a satisfying and healthy burrito experience.

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Preparation Easy Course Time To Make

Barbecue Chicken Quesadillas

Transform leftover chicken into a flavor explosion with these easy Barbecue Chicken Quesadillas! This crowd-pleasing recipe is perfect for a quick weeknight meal or a fun game-day snack. Customize it with your favorite BBQ sauce and cheese – the possibilities are endless! Get ready for crispy tortillas filled with juicy chicken, sweet peppers, and melted cheese in just 30 minutes.

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Weeknight Equipment Low In Something Meat

Basic Taco Bake

A super easy and incredibly satisfying Mexican-inspired casserole! This Basic Taco Bake recipe is perfect for a weeknight dinner and ready in under an hour. Get ready for layers of flavorful ground beef, creamy refried beans, and melty cheese, all baked to bubbly perfection. A crowd-pleaser for the whole family!

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Cheese Beans Preparation Mexican

Bean Cheese Burritos

Say goodbye to boring weeknights with this cheesy bean burrito bake! A hearty and flavorful vegetarian meal perfect for the whole family. These delicious burritos are easy to assemble and can even be frozen for a quick and satisfying dinner later. Simply thaw, bake, and serve with a fresh salad for a complete and unforgettable meal. Get ready for a flavor explosion!

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Easy Course Beans Taste Mood

Bean Burritos Enchilada Style

A quick and easy recipe for cheesy bean burritos baked enchilada-style! This nostalgic favorite is ready in under 30 minutes and perfect for a weeknight meal. Enjoy the gooey cheese, flavorful beans, and spicy enchilada sauce in every bite.

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Comfort Food Ground Beef Easy Kid Friendly

Beef Taco Bake

Craving a quick, easy, and incredibly flavorful dinner? This Beef Taco Bake is your answer! A simple one-pan wonder packed with seasoned ground beef, zesty salsa, creamy soup, and melty cheese, all baked to bubbly perfection. Ready in under an hour, this recipe is perfect for busy weeknights or casual family gatherings.

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