Baked Goods | Low Calorie Vegetarian Lacto Ovo Vegetarian Flexitarian

Low Calorie Wheat Bread

Triticum aestivum Allergens: Wheat
Low Calorie Wheat Bread

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Wheat, Water, Yeast

¿Qué es Low Calorie Wheat Bread?

A reduced-calorie bread made primarily from whole wheat flour, often with added fiber and fewer carbohydrates.

¿A qué sabe Low Calorie Wheat Bread?

Low Calorie Wheat Bread tiene un sabor mild, slightly nutty, yeasty con aromas bready, toasty.

Taste
Mild, Slightly nutty, Yeasty
Texture
Soft, Spongy, Chewy, Light
Aroma
Bready, Toasty
Acidity
Low

Technical Metrics

Información Nutricional

Per 28g (1 slice)
Calories200 kcal
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein9 g
Total Carbohydrate40 g
Dietary Fiber8 g
Total Sugars3 g
Calcium50 mg
Iron2 mg
Potassium100 mg

El Secreto del Chef

To prevent low-calorie bread from drying out, lightly toast it or use immediately after opening. Freezing extends shelf life significantly.

Sustitutos y Proporciones de Low Calorie Wheat Bread

El mejor sustituto para Low Calorie Wheat Bread es Whole Wheat Bread, usado en una proporción de 1:1. Best for texture and similar flavor, but higher in calories and carbs.

Sustitutos para Low Calorie Wheat Bread con proporciones
Sustituto Proporción Mejor para
Whole Wheat Bread Mejor 1:1 Best for texture and similar flavor, but higher in calories and carbs.
Lettuce Wraps 2 large leaves : 1 slice bread Excellent for drastically cutting carbs and calories, offers crisp texture.
Oat-based flatbread 1:1 Offers similar fiber and whole grain benefits, may be lower in calories than regular bread.
Cauliflower Thins 1:1 Great for a low-carb, gluten-free option, but flavor profile is distinct.

Cómo Elegir y Almacenar Low Calorie Wheat Bread

  1. Look for high fiber content and whole grains as the first ingredient.
  2. Check sodium levels.

¿Con Qué Combina Bien Low Calorie Wheat Bread?

  • Lean meats
  • fresh vegetables
  • light spreads
  • eggs.

Preguntas frecuentes

¿A qué sabe Low Calorie Wheat Bread?

Mild, Slightly nutty, Yeasty Bready, Toasty

¿Cuál es un buen sustituto para Low Calorie Wheat Bread?

El mejor sustituto es Whole Wheat Bread (1:1). Best for texture and similar flavor, but higher in calories and carbs.

¿Cómo eliges y almacenas Low Calorie Wheat Bread?

Look for high fiber content and whole grains as the first ingredient. Check sodium levels.

Ingredientes Relacionados de Baked Goods

¿Necesitas un sustituto para Low Calorie Wheat Bread ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.