Baked Goods | Low Calorie Vegetarian Lacto Ovo Vegetarian Flexitarian

Low Calorie Wheat Bread

Triticum aestivum Allergens: Wheat
Low Calorie Wheat Bread

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Wheat, Water, Yeast

O Que É Low Calorie Wheat Bread?

A reduced-calorie bread made primarily from whole wheat flour, often with added fiber and fewer carbohydrates.

Qual o Sabor de Low Calorie Wheat Bread?

Low Calorie Wheat Bread tem um sabor mild, slightly nutty, yeasty com aromas de bready, toasty.

Taste
Mild, Slightly nutty, Yeasty
Texture
Soft, Spongy, Chewy, Light
Aroma
Bready, Toasty
Acidity
Low

Technical Metrics

Informação Nutricional

Per 28g (1 slice)
Calories200 kcal
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein9 g
Total Carbohydrate40 g
Dietary Fiber8 g
Total Sugars3 g
Calcium50 mg
Iron2 mg
Potassium100 mg

Segredo do Chef

To prevent low-calorie bread from drying out, lightly toast it or use immediately after opening. Freezing extends shelf life significantly.

Substitutos e Proporções de Low Calorie Wheat Bread

O melhor substituto para Low Calorie Wheat Bread é Whole Wheat Bread, usado na proporção de 1:1. Best for texture and similar flavor, but higher in calories and carbs.

Substitutos para Low Calorie Wheat Bread com proporções
Substituto Proporção Melhor para
Whole Wheat Bread Melhor 1:1 Best for texture and similar flavor, but higher in calories and carbs.
Lettuce Wraps 2 large leaves : 1 slice bread Excellent for drastically cutting carbs and calories, offers crisp texture.
Oat-based flatbread 1:1 Offers similar fiber and whole grain benefits, may be lower in calories than regular bread.
Cauliflower Thins 1:1 Great for a low-carb, gluten-free option, but flavor profile is distinct.

Como Escolher e Armazenar Low Calorie Wheat Bread

  1. Look for high fiber content and whole grains as the first ingredient.
  2. Check sodium levels.

O Que Combina Bem Com Low Calorie Wheat Bread?

  • Lean meats
  • fresh vegetables
  • light spreads
  • eggs.

Perguntas frequentes

Qual o sabor de Low Calorie Wheat Bread?

Mild, Slightly nutty, Yeasty Bready, Toasty

Qual é um bom substituto para Low Calorie Wheat Bread?

O melhor substituto é Whole Wheat Bread (1:1). Best for texture and similar flavor, but higher in calories and carbs.

Como escolher e armazenar Low Calorie Wheat Bread?

Look for high fiber content and whole grains as the first ingredient. Check sodium levels.

Ingredientes de Baked Goods Relacionados

Precisa de um substituto para Low Calorie Wheat Bread agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.