Grain Product, Thickener | Vegetarian Low Fat

Matzo Meal

Triticum aestivum Allergens: Wheat
Matzo Meal

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Ashkenazi Jewish
  • Seasonality Year-Round (high demand around Passover)
  • Source Wheat flour

¿Qué es Matzo Meal?

Ground matzo (unleavened bread) used in Jewish cuisine, primarily for thickening and binding, often in dishes like matzo balls.

"The Culinary Cornerstone of Passover"

¿A qué sabe Matzo Meal?

Mild, neutral, slightly toasty, cracker-like

Taste
Neutral, Starchy, Slightly Toasted
Texture
Fine powder, Absorbent
Aroma
Mild, Bready
Acidity
Low

Technical Metrics

Key Characteristic

Unleavened (no yeast)

Primary Use

Matzo balls, breading, binders

Usage Tip

Absorbs liquids readily

Información Nutricional

Per 30g
Calories386 kcal
Total Fat1.5 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Protein13.9 g
Total Carbohydrate79.5 g
Dietary Fiber3.8 g
Total Sugars0.8 g
Calcium20 mg
Iron3.5 mg
Potassium140 mg

El Secreto del Chef

For light and fluffy matzo balls, avoid overmixing the batter and let it chill sufficiently before cooking.

Sustitutos y Proporciones de Matzo Meal

El mejor sustituto para Matzo Meal es Breadcrumbs, usado en una proporción de 1:1. Good for binding and coating, but not suitable for Passover due to leavening.

Sustitutos para Matzo Meal con proporciones
Sustituto Proporción Mejor para
Breadcrumbs Mejor 1:1 Good for binding and coating, but not suitable for Passover due to leavening.
Cracker Meal 1:1 Similar texture and binding properties, good for breading or meatballs.
Plain Flour 1:1 Provides binding and thickening, but has less texture; not Passover-friendly.
Potato Starch 1:2 (meal to starch) Excellent for thickening and gluten-free, but lacks texture and flavor of matzo meal.

Cómo Elegir y Almacenar Matzo Meal

Often found in the kosher section of grocery stores, especially around Passover.

¿Con Qué Combina Bien Matzo Meal?

  • Chicken soup
  • eggs
  • ground meat
  • vegetables
  • gravies.

Preguntas frecuentes

¿A qué sabe Matzo Meal?

Mild, neutral, slightly toasty, cracker-like Mild, Bready

¿Cuál es un buen sustituto para Matzo Meal?

El mejor sustituto es Breadcrumbs (1:1). Good for binding and coating, but not suitable for Passover due to leavening.

¿Cómo eliges y almacenas Matzo Meal?

Often found in the kosher section of grocery stores, especially around Passover.

Recetas que Usan Matzo Meal

Cuisine Inexpensive Meat Appetizers

Always Perfect Sweet And Sour Meatballs

Rescue your next dinner emergency with this incredibly versatile sweet and sour meatballs recipe! Perfect for unexpected guests, picky eaters, or even a family-wide hunger strike, this recipe is a crowd-pleaser. So popular, it's often requested by out-of-town visitors and even requested as a wedding gift (alongside a traditional one, of course!). Easily doubled, tripled, or frozen for later, this recipe is endlessly adaptable – explore the variations below! From simple weeknight dinners to impressive gatherings, these meatballs are your new go-to.

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Stove Top Holiday Event Low Sodium Dietary

Annice's Potato And Mushroom Croquettes For Passover

A treasured family recipe from Annice Grinberg! These crispy potato and mushroom croquettes are a delicious and surprisingly easy Passover side dish. Perfect for your Seder or any festive meal, this recipe is a guaranteed crowd-pleaser. Learn the secrets to perfectly golden, flavorful croquettes – a recipe passed down through generations and now shared with you!

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¿Necesitas un sustituto para Matzo Meal ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.