Qu'est-ce que le/la/l'Arugula Leave ?
A peppery, slightly bitter leafy green from the mustard family, often used in salads, sandwiches, and as a garnish. Also known as rocket.
"The zesty, peppery kick that elevates any dish from simple to sensational."
Technical Metrics
Peak Season
Spring to Fall
Storage Method
Refrigerated, unwashed, in a bag with paper towel
Vitamin K Content
High (86% DV per 100g)
Le secret du chef
Toss arugula with a light vinaigrette just before serving, especially on warm dishes, to prevent wilting and maintain its fresh bite.
Comment choisir et conserver le/la/l'Arugula Leave
- Choose vibrant, crisp green leaves without wilting or yellowing.
- Avoid bunches with slimy or bruised leaves.
Quels accords culinaires avec le/la/l'Arugula Leave ?
- Balsamic vinaigrette
- parmesan cheese
- prosciutto
- grilled peaches
- lemon
- olive oil
- pizza.
Questions fréquentes
Quel goût a le Arugula Leave ?
Peppery, bitter, slightly nutty
Comment choisir et conserver le Arugula Leave ?
Choose vibrant, crisp green leaves without wilting or yellowing. Avoid bunches with slimy or bruised leaves.