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Beef Cube Steak

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Beef Cube Steak

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine North American, Southern US
  • Seasonality Year-Round
  • Source Beef (Bovine muscle)

Qu'est-ce que le/la/l'Beef Cube Steak ?

A cut of beef (often top sirloin or round) tenderized by pounding with a cubing machine, creating characteristic indentations.

Quel goût a le/la/l'Beef Cube Steak ?

Le/La/L'Beef Cube Steak a un goût umami, savory, meaty avec des arômes roasted meat, cooked beef.

Taste
Umami, Savory, Meaty
Texture
Tender, Slightly Chewy (if overcooked), Dense
Aroma
Roasted meat, Cooked beef
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 112g
Calories130 kcal
Total Fat5 g
Saturated Fat2 g
Trans Fat0.2 g
Cholesterol60 mg
Protein21 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2.5 mg
Potassium320 mg

Le secret du chef

For truly tender cube steak, dredge in flour then soak in buttermilk before a second dredge and frying. The lactic acid helps tenderize further.

Substituts & Proportions pour Beef Cube Steak

Le meilleur substitut pour le/la/l'Beef Cube Steak est Round Steak (tenderized), à utiliser dans un rapport de 1:1. Similar cut, needs manual tenderizing, good for frying or braising.

Substituts pour Beef Cube Steak avec proportions
Substitut Proportion Idéal pour
Round Steak (tenderized) Meilleur 1:1 Similar cut, needs manual tenderizing, good for frying or braising.
Sirloin Tip Steak 1:1 Lean and flavorful, benefits from marinating or pounding for tenderness.
Pork Cutlets 1:1 Lighter flavor, but similar thinness and quick cooking time, great for breading.
Chicken Breast Cutlets 1:1 Very lean, quick cooking, good for breading or pan-frying.

Comment choisir et conserver le/la/l'Beef Cube Steak

Look for cuts with a uniform tenderized surface and minimal gristle.

Quels accords culinaires avec le/la/l'Beef Cube Steak ?

  • Cream gravy
  • mashed potatoes
  • green beans
  • corn
  • onions
  • mushrooms.

Questions fréquentes

Quel goût a le Beef Cube Steak ?

Umami, Savory, Meaty Roasted meat, Cooked beef

Quel est un bon substitut pour Beef Cube Steak ?

Le meilleur substitut est Round Steak (tenderized) (1:1). Similar cut, needs manual tenderizing, good for frying or braising.

Comment choisir et conserver le Beef Cube Steak ?

Look for cuts with a uniform tenderized surface and minimal gristle.

Recettes utilisant le/la/l'Beef Cube Steak

Equipment 30 Minutes Or Less Beef Course

Bavarian Style Cube Steak

Tender and flavorful Bavarian Style Cube Steak recipe! This recipe puts a delicious twist on classic cube steak, highlighting the warm, earthy notes of caraway seed. Enjoy a juicy, melt-in-your-mouth experience with a rich and savory gravy. Perfect for a weeknight dinner or a special occasion.

Voir la recette complète

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Beef Cube Steak tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.