Meat | Ketogenic Low Carbohydrate Paleo Gluten Free

Lamb Loin

Ovis aries Allergen-Free
Lamb Loin

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Lamb (Ovis aries)

Qu'est-ce que le/la/l'Lamb Loin ?

A tender, lean cut of meat from the lumbar region of a lamb, known for its delicate flavor and fine texture.

Quel goût a le/la/l'Lamb Loin ?

Le/La/L'Lamb Loin a un goût savory, mildly gamey, umami avec des arômes earthy, slightly gamey, meaty.

Taste
Savory, Mildly gamey, Umami
Texture
Tender, Lean, Fine-grained, Juicy
Aroma
Earthy, Slightly gamey, Meaty
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 85g (3 oz)
Calories210 kcal
Total Fat9.8 g
Saturated Fat3.5 g
Trans Fat0.5 g
Cholesterol85 mg
Protein28.6 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2.3 mg
Potassium300 mg

Le secret du chef

Reverse-searing lamb loin yields exceptional tenderness and even cooking. Sear after resting for a perfect crust.

Substituts & Proportions pour Lamb Loin

Le meilleur substitut pour le/la/l'Lamb Loin est Pork Tenderloin, à utiliser dans un rapport de 1:1. Similar lean cut, mild flavor, and cooking time, excellent for roasting.

Substituts pour Lamb Loin avec proportions
Substitut Proportion Idéal pour
Pork Tenderloin Meilleur 1:1 Similar lean cut, mild flavor, and cooking time, excellent for roasting.
Venison Loin 1:1 For a richer, more gamey flavor; suitable for pan-searing or grilling.
Beef Fillet (Tenderloin) 1:1 A luxurious red meat alternative with a rich, less gamey taste.
Chicken Breast (thick) 1:1 A very lean, neutral poultry option when gamey flavor is undesirable.

Comment choisir et conserver le/la/l'Lamb Loin

  1. Look for firm, rosy-pink meat with minimal fat.
  2. Avoid graying or slimy appearance.

Quels accords culinaires avec le/la/l'Lamb Loin ?

  • Rosemary
  • garlic
  • mint
  • red wine
  • root vegetables
  • polenta.

Questions fréquentes

Quel goût a le Lamb Loin ?

Savory, Mildly gamey, Umami Earthy, Slightly gamey, Meaty

Quel est un bon substitut pour Lamb Loin ?

Le meilleur substitut est Pork Tenderloin (1:1). Similar lean cut, mild flavor, and cooking time, excellent for roasting.

Comment choisir et conserver le Lamb Loin ?

Look for firm, rosy-pink meat with minimal fat. Avoid graying or slimy appearance.

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Lamb Loin tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.