Fungus | Vegan Vegetarian Gluten Free Low Calorie Low Fat

Black Fungu Mushrooms

Auricularia polytricha Allergen-Free
Black Fungu Mushrooms

Sourcing & Taxonomy

  • Family Auriculariaceae
  • Primary Cuisine East Asian
  • Seasonality Year-Round (dried)
  • Source Fungus

Qu'est-ce que le/la/l'Black Fungu Mushrooms ?

Edible, dark-colored jelly fungus with a mild, earthy flavor and distinctive gelatinous, slightly crunchy texture, common in East Asian cuisine.

Quel goût a le/la/l'Black Fungu Mushrooms ?

Le/La/L'Black Fungu Mushrooms a un goût earthy, mild, umami avec des arômes mildly earthy, subtle.

Taste
Earthy, Mild, Umami
Texture
Gelatinous, Crunchy, Chewy
Aroma
Mildly earthy, subtle
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 28g (1 oz, rehydrated)
Calories25 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1.5 g
Total Carbohydrate6 g
Dietary Fiber2.5 g
Total Sugars0 g
Calcium20 mg
Iron0.5 mg
Potassium200 mg

Le secret du chef

To maximize crunch, rehydrate in warm water for 20-30 minutes, then rinse and blanch briefly before adding to dishes.

Substituts & Proportions pour Black Fungu Mushrooms

Le meilleur substitut pour le/la/l'Black Fungu Mushrooms est Wood Ear Mushrooms, à utiliser dans un rapport de 1:1. Best for texture and mild flavor match in stir-fries and soups.

Substituts pour Black Fungu Mushrooms avec proportions
Substitut Proportion Idéal pour
Wood Ear Mushrooms Meilleur 1:1 Best for texture and mild flavor match in stir-fries and soups.
Shiitake Mushrooms 1:1 (sliced) Good for umami and chew, but lacks the distinct gelatinous texture.
Enoki Mushrooms 1:1 Offers a delicate crunch, suitable for some dishes but much milder in flavor.
Napa Cabbage (finely sliced) 1:1 For adding crunch and bulk in stir-fries when no mushroom is available.

Comment choisir et conserver le/la/l'Black Fungu Mushrooms

Look for dried, intact pieces; rehydrate thoroughly before use.

Quels accords culinaires avec le/la/l'Black Fungu Mushrooms ?

  • Soy sauce
  • sesame oil
  • ginger
  • garlic
  • vegetables
  • poultry
  • pork.

Questions fréquentes

Quel goût a le Black Fungu Mushrooms ?

Earthy, Mild, Umami Mildly earthy, subtle

Quel est un bon substitut pour Black Fungu Mushrooms ?

Le meilleur substitut est Wood Ear Mushrooms (1:1). Best for texture and mild flavor match in stir-fries and soups.

Comment choisir et conserver le Black Fungu Mushrooms ?

Look for dried, intact pieces; rehydrate thoroughly before use.

Ingrédients Fungus associés

Besoin d'un substitut pour le/la/l'Black Fungu Mushrooms tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.