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Chapati

Triticum aestivum (wheat) Allergènes : Wheat, Gluten
Chapati

Approvisionnement & Taxonomie

  • Famille Poaceae
  • Cuisine principale Indian, South Asian, East African
  • Saisonnalité Year-Round
  • Source Wheat flour

Qu'est-ce que le/la/l'Chapati ?

An unleavened flatbread, integral to Indian cuisine, made from whole wheat flour, water, and salt.

Quel goût a le/la/l'Chapati ?

Le/La/L'Chapati a un goût mild, earthy, nutty (subtle from whole wheat) avec des arômes toasted, bready, wheat.

Goût
Mild, Earthy, Nutty (subtle from whole wheat)
Texture
Soft, Chewy, Pliable
Arôme
Toasted, Bready, Wheat
Acidité
Low

Mesures techniques

Valeurs nutritionnelles

Par 1 piece (60g)
Calories297 kcal
Matières grasses totales4 g
Graisses saturées0.6 g
Graisses trans0 g
Cholestérol0 mg
Protéines11 g
Glucides totaux57 g
Fibres alimentaires6 g
Sucres totaux1 g
Calcium36 mg
Fer3.5 mg
Potassium250 mg

Le secret du chef

For perfectly soft chapatis, knead the dough extensively until very smooth and let it rest for at least 30 minutes before rolling.

Substituts & Proportions pour Chapati

Le meilleur substitut pour le/la/l'Chapati est Roti, à utiliser dans un rapport de 1:1. Roti is essentially the same, often used interchangeably, offering identical taste and texture.

Substituts pour Chapati avec proportions
Substitut Proportion Idéal pour
Roti Meilleur 1:1 Roti is essentially the same, often used interchangeably, offering identical taste and texture.
Whole Wheat Tortilla 1:1 Similar pliable texture and mild flavor; good for wraps or scooping, but less traditional.
Naan Bread 1:1 Leavened, fluffier, and often richer (contains dairy/egg); provides a good scoop, but different texture.
Pita Bread 1:1 Offers a pocket for fillings, but its texture is less soft and chewy than chapati.

Comment choisir et conserver le/la/l'Chapati

  1. Best when freshly made.
  2. When buying pre-packaged, check for minimal ingredients and softness.

Quels accords culinaires avec le/la/l'Chapati ?

  • Curries
  • Dal
  • Sabzi (vegetable dishes)
  • Pickles
  • Yogurt.

Questions fréquentes

Quel goût a le Chapati ?

Mild, Earthy, Nutty (subtle from whole wheat) Toasted, Bready, Wheat

Quel est un bon substitut pour Chapati ?

Le meilleur substitut est Roti (1:1). Roti is essentially the same, often used interchangeably, offering identical taste and texture.

Comment choisir et conserver le Chapati ?

Best when freshly made. When buying pre-packaged, check for minimal ingredients and softness.

Ingrédients Bread, Flatbread associés

Besoin d'un substitut pour le/la/l'Chapati tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.